수요일, 6월 24, 2026
HomeHealthy EatingChocolate Parfaits - Skinnytaste

Chocolate Parfaits – Skinnytaste


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These wealthy and creamy chocolate parfaits really feel like a decadent dessert however are surprisingly mild. Made with home made chocolate pudding utilizing semi-sweet chocolate, milk, vanilla, and cornstarch, they’re layered with a contact of whipped cream for an indulgent but ethereal deal with.

Chocolate Parfaits

Chocolate Parfaits

Neglect the store-bought combine—this home made chocolate pudding comes along with only a handful of elements: sugar-free semi-sweet chocolate, milk, egg yolks, vanilla, and cornstarch. The consequence? A velvety-smooth, deeply chocolatey pudding that tastes luxurious with out being overly heavy. Good for Valentine’s Day or date night time! I examined this out with dairy-free milk and it labored nice too!

Why You’ll Love These Chocolate Parfaits

Gina @ Skinnytaste.com

I first made these years in the past and I couldn’t cease consuming them, they’re so good! I personally like to make use of sugar-free chocolate and sweetener right here, however be at liberty to make use of no matter you like. Though they do take a while, it’s price it. Right here’s why they work!

  • Gentle but Indulgent – These parfaits have that wealthy chocolate taste you crave for about 200 energy.
  • Straightforward to Make – A easy home made stovetop pudding, a bit layering, and also you’re completed. No fancy methods required.
  • Good for Entertaining – Whether or not you’re internet hosting a cocktail party or simply need a particular deal with, these parfaits look elegant in glass jars or dessert cups.
Gina signature

Chocolate Pudding Parfait Substances

This home made chocolate pudding comes along with only a handful of easy elements (see recipe card under for actual measurements):

chocolate parfait ingredients
  • Milk – The milk creates a silky-smooth base. (Dairy-free alternate options work wonderful too.)
  • Sweetener – Monk fruit sugar substitute provides sweetness with out refined sugar, however you need to use your most well-liked sugar.
  • Vanilla Extract – Enhances the chocolate taste with a heat, fragrant contact.
  • Cornstarch & Egg Yolks – Work collectively to thicken the pudding, giving it a wealthy but mild texture.
  • Semi-Candy Baking Chocolate – I used Lily’s sugar-free chocolate for a deep, indulgent taste.
  • Whipped Topping – Tru Whip or any whipped cream of your selection for a light-weight and creamy end.
  • Elective: Prime with chocolate shavings or raspberries.

Find out how to Make Chocolate Parfaits

Right here’s the way to make the chocolate pudding from scratch, see recipe card under for printable instructions.

Prepare dinner the Chocolate Pudding:

  • In a medium non-stick saucepan, mix milk, sugar, and cornstarch; whisk effectively and simmer on medium-low warmth, whisking always till combination has barely thickened, about 10 to fifteen minutes.
  • In a big bowl whisk egg yolks.  Slowly add about 1 cup of the new milk combination by way of a mesh sieve to the yolks, whisking in a couple of tablespoon at a time to mood the egg so the egg doesn’t cook dinner.
  • As soon as the eggs are tempered, whisk within the remaining milk by way of the sieve then return to the sauce pan.
  • Soften the chocolate squares within the microwave 20 seconds at a time, as much as a minute, stirring in between till the chocolate is melted.  Pour melted chocolate into the sauce pan, whisk effectively.
  • Add vanilla; simmer on low for quarter-hour, whisking always.
  • Switch the chocolate pudding into a big bowl, cowl with wax paper, touching the pudding in order that it doesn’t permit a movie to decide on high.
  • Refrigerate for at the least 2 hours or in a single day.
Chocolate Parfaits

Layer with Whipped Cream

  • As soon as cooled, spoon the pudding into serving glasses.
  • Add layers of Tru Whip or your most well-liked whipped topping.

Chill & Serve

  • Let the parfaits set within the fridge earlier than serving.

Storage

Refrigerate as much as 4 days.

Chocolate Parfait with rasberries

Extra Dessert Recipes:

If you happen to’re in search of extra low energy treats like this, take a look at my Wholesome Desserts class for extra mild and scrumptious recipes plus these 5 recipes:

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Prep: 5 minutes

Prepare dinner: 45 minutes

Chill Time: 2 hours

Whole: 2 hours 50 minutes

Yield: 6 servings

Serving Measurement: 6 servings

  • In a medium non-stick saucepan, mix milk, sugar, and cornstarch; whisk effectively and simmer on medium-low warmth, whisking always till combination has barely thickened, about 10 to fifteen minutes.

  • In a big bowl whisk egg yolks.  Slowly add about 1 cup of the new milk combination by way of a mesh sieve to the yolks, whisking in a couple of tablespoon at a time to mood the egg so the egg would not cook dinner.

  • As soon as the eggs are tempered, whisk within the remaining milk by way of the sieve then return to the sauce pan.

  • Soften the chocolate squares within the microwave 20 seconds at a time, as much as a minute, stirring in between till the chocolate is melted.  Pour melted chocolate into the sauce pan, whisk effectively.

  • Add vanilla; simmer on low for quarter-hour, whisking always.

  • Switch the chocolate pudding into a big bowl, cowl with wax paper, touching the pudding in order that it doesn’t permit a movie to decide on high.

  • Refrigerate for at the least 2 hours or in a single day, it can additional thicken within the fridge.

  • To make parfaits, when chilled, place 3 tablespoons of the pudding into every glass, then add 2 tablespoons of whipped topping in every, then 2 tablespoons extra pudding and high with a dollop of Truwhip.

Final Step:

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Tip: Crumble the wax paper or parchment paper first, it is going to be simpler to form.

Serving: 6 servings, Energy: 182 kcal, Carbohydrates: 28 g, Protein: 6.5 g, Fats: 11 g, Saturated Fats: 7.5 g, Ldl cholesterol: 64 mg, Sodium: 54.5 mg, Fiber: 5.5 g, Sugar: 6.5 g

 

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