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[comment_date] => 2022-05-09 09:04:46
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[comment_content] => cant wait to make this quickly can i take advantage of maple syrup as am not a giant fan of dates i by no means had blueberry smoothie earlier than good for warm days in Singapore love your recipes as at all times brightens up my day on a regular basis after work
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[comment_content] => Howdy, Ramya! Sure, maple syrup is a superb substitution. Get pleasure from!
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Ramya
says:
-
Howdy, Ramya! Sure, maple syrup is a superb substitution. Get pleasure from!
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[comment_content] => Howdy, Ramya! Sure, maple syrup is a superb substitution. Get pleasure from!
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[comment_date] => 2022-05-09 11:16:35
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[comment_content] => My new favourite smoothie, so scrumptious and wholesome!! ❤️
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[comment_content] => Yay!! I am so blissful you tried it and loved it, Linda! Thanks a lot.
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Linda
says:
My new favourite smoothie, so scrumptious and wholesome!! ❤️
-
Yay!! I’m so blissful you tried it and loved it, Linda! Thanks a lot.
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[comment_content] => Yay!! I am so blissful you tried it and loved it, Linda! Thanks a lot.
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[comment_content] => Scrumptious, as at all times! I used combined berries trigger that’s all I had and it nonetheless turned out nice. I used plain Greek yogurt which made it a bit tart so I would add a bit honey subsequent time.
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[comment_content] => Blended berries are an excellent concept! And sure a bit honey could be a pleasant addition in right here. Thanks, Meghan! 🙂
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Meghan
says:
Scrumptious, as at all times! I used combined berries trigger that’s all I had and it nonetheless turned out nice. I used plain Greek yogurt which made it a bit tart so I would add a bit honey subsequent time.
-
Blended berries are an excellent concept! And sure a bit honey could be a pleasant addition in right here. Thanks, Meghan! 🙂
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[comment_content] => Blended berries are an excellent concept! And sure a bit honey could be a pleasant addition in right here. Thanks, Meghan! 🙂
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[comment_content] => At all times on level! Simply loved this after a exercise, what a deal with! My youngsters loved it too. We are able to’t wait to make it once more 😊
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[comment_content] => Aw thanks, Hayley! SO blissful you all liked it 🙂
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Hayley
says:
At all times on level! Simply loved this after a exercise, what a deal with! My youngsters loved it too. We are able to’t wait to make it once more 😊
-
Aw thanks, Hayley! SO blissful you all liked it 🙂
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[comment_content] => Yummy recipe. A should attempt merchandise!!!
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Yummy recipe. A should attempt merchandise!!!
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[comment_content] => There’s a cause a counsel formidable kitchen to everybody and this smoothie simply confirmed that! So delish. I made a decision to go for solely solely medjool date to cute down on the sugar content material. This was very feeling and loaded with fiber! Thanks for an additional nice one.
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[comment_content] => Aw thanks a lot!! I so respect you sharing my weblog 🥰 Joyful you really liked this one, Julie!
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Julie
says:
There’s a cause a counsel formidable kitchen to everybody and this smoothie simply confirmed that! So delish. I made a decision to go for solely solely medjool date to cute down on the sugar content material. This was very feeling and loaded with fiber! Thanks for an additional nice one.
-
Aw thanks a lot!! I so respect you sharing my weblog 🥰 Joyful you really liked this one, Julie!
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[comment_content] => Aw thanks a lot!! I so respect you sharing my weblog 🥰 Joyful you really liked this one, Julie!
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[comment_content] => I added the non-obligatory lemon zest and liked the way in which it made the blueberry flavour much more like a baked muffin. Nice smoothie!!
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[comment_content] => Good!! So blissful you really liked this one, Jessica. Thanks a lot for taking the time to depart a overview ❤️
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Jessica
says:
I added the non-obligatory lemon zest and liked the way in which it made the blueberry flavour much more like a baked muffin. Nice smoothie!!
-
Good!! So blissful you really liked this one, Jessica. Thanks a lot for taking the time to depart a overview ❤️
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[comment_content] => Good!! So blissful you really liked this one, Jessica. Thanks a lot for taking the time to depart a overview ❤️
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[comment_date] => 2022-05-25 18:21:12
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[comment_content] => Nice recipes
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[comment_content] => Ridiculously Good Wild Blueberry Muffin Smoothie- a should attempt! This smoothie is full of wild blueberries, muffin items, and a touch of vanilla. It is the right option to begin your day or refuel after a exercise. Belief us, it is ridiculously good!
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Ridiculously Good Wild Blueberry Muffin Smoothie- a should attempt! This smoothie is full of wild blueberries, muffin items, and a touch of vanilla. It’s the right option to begin your day or refuel after a exercise. Belief us, it’s ridiculously good!
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[comment_content] => This smoothie is totally phenomenal. It is so wealthy in taste and tremendous filling too. I opted for cinnamon and almond extract for the add ins, and it got here out good!!! Monique significantly has provide you with the very best smoothie recipes ever.
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Tiffany
says:
This smoothie is totally phenomenal. It’s so wealthy in taste and tremendous filling too. I opted for cinnamon and almond extract for the add ins, and it got here out good!!! Monique significantly has provide you with the very best smoothie recipes ever.
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[comment_content] => My son is recovering from cleft palate jaw surgical procedure and at last has an urge for food. I made him this smoothie this morning, which he has to syringe feed, and he liked it! It was scrumptious with the cinnamon, nutritious, and he mentioned he was capable of think about consuming heat blueberry muffin. I will likely be making this once more quickly!
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[comment_content] => I am so blissful you each liked it, Shelby! Wishing him a speedy restoration ❤️
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Shelby Adams
says:
My son is recovering from cleft palate jaw surgical procedure and at last has an urge for food. I made him this smoothie this morning, which he has to syringe feed, and he liked it! It was scrumptious with the cinnamon, nutritious, and he mentioned he was capable of think about consuming heat blueberry muffin. I will likely be making this once more quickly!
-
I’m so blissful you each liked it, Shelby! Wishing him a speedy restoration ❤️
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[comment_content] => This smoothie is FANTASTIC! Don’t skip the lemon zest, it takes it excessive. I additionally added one cup of frozen cauliflower. Even the mr. r1 liked this smoothie, and he often will not contact a smoothie that has seeds or grain in it. We took our small blender and several other AK smoothie recipes on our journey to TN. Simply the factor after a hike or kayak…chilly, creamy and never too heavy.
I’ve additionally made this with coconut water as a substitute of milk, to revive some electrolytes to my exhausting working physique!
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[comment_content] => I am so blissful you each liked this one. So honored that my recipes traveled to TN with you haha! And love the concept of coconut water in right here — thanks for sharing 🙂
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rogue1
says:
This smoothie is FANTASTIC! Don’t skip the lemon zest, it takes it excessive. I additionally added one cup of frozen cauliflower. Even the mr. r1 liked this smoothie, and he often received’t contact a smoothie that has seeds or grain in it. We took our small blender and several other AK smoothie recipes on our journey to TN. Simply the factor after a hike or kayak…chilly, creamy and never too heavy.
I’ve additionally made this with coconut water as a substitute of milk, to revive some electrolytes to my exhausting working physique!
-
I’m so blissful you each liked this one. So honored that my recipes traveled to TN with you haha! And love the concept of coconut water in right here — thanks for sharing 🙂
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[comment_content] => I am so blissful you each liked this one. So honored that my recipes traveled to TN with you haha! And love the concept of coconut water in right here — thanks for sharing 🙂
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[comment_content] => This wild blueberry smoothie is palms down THE Greatest smoothie I’ve ever made! Along with the principle recipe I added the lemon zest, cinnamon, and about 2 tsp of protein powder (not a full scoop). Thanks a lot for this scrumptious and nutritious recipe. I plan so as to add in some spinach subsequent time!
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[comment_content] => Omg I am SO blissful you really liked it! These are nice additions. Thanks for commenting! 🙂
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Candice
says:
This wild blueberry smoothie is palms down THE Greatest smoothie I’ve ever made! Along with the principle recipe I added the lemon zest, cinnamon, and about 2 tsp of protein powder (not a full scoop). Thanks a lot for this scrumptious and nutritious recipe. I plan so as to add in some spinach subsequent time!
-
Omg I’m SO blissful you really liked it! These are nice additions. Thanks for commenting! 🙂
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[comment_content] => Omg I am SO blissful you really liked it! These are nice additions. Thanks for commenting! 🙂
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[comment_content] => Been making this on repeat! It’s good each which manner. Thanks for sharing!
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Been making this on repeat! It’s good each which manner. Thanks for sharing!
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[comment_content] => This recipe is so good. I make it a number of instances per week. Retains me full for a very long time too !
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[comment_content] => Yay! So glad you’re loving this smoothie 🙂
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Nameless
says:
This recipe is so good. I make it a number of instances per week. Retains me full for a very long time too !
-
Yay! So glad you’re loving this smoothie 🙂
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[comment_content] => seems to be so yummy! I’ll do it on this weekend.
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[comment_content] => Get pleasure from!
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seems to be so yummy! I’ll do it on this weekend.
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[comment_content] => Whew – this was too candy for me BUT the flavour is spot on! Subsequent time, I might use only one date. I additionally did not have yogurt in order that possible would’ve modified issues too. It does nevertheless style JUST like a blueberry muffin – so good!
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[comment_content] => Thanks a lot for sharing your suggestions, glad you loved it, though it was sweeter than you favor!
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Ashley
says:
Whew – this was too candy for me BUT the flavour is spot on! Subsequent time, I’d use only one date. I additionally didn’t have yogurt in order that possible would’ve modified issues too. It does nevertheless style JUST like a blueberry muffin – so good!
-
Thanks a lot for sharing your suggestions, glad you loved it, though it was sweeter than you favor!
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[comment_content] => Scrumptious and wholesome!
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Gina
says:
Scrumptious and wholesome!
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[comment_content] => One in every of our household’s favourite smoothies. We make it a number of instances per week. Thanks! 🙂
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[comment_content] => Good! Glad these are successful!
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Abby
says:
One in every of our household’s favourite smoothies. We make it a number of instances per week. Thanks! 🙂
-
Good! Glad these are successful!
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[comment_date] => 2024-05-13 13:49:15
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[comment_content] => What could be the sodium depend for this recipe?
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[comment_date] => 2024-05-14 09:21:00
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[comment_content] => I do not embrace sodium info as a result of it could actually actually differ relying on the manufacturers of elements used and the quantities of “salt to style” readers add. This recipe would not have any added salt, and with a fast examine it is about 180mg of sodium.
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Katie
says:
What could be the sodium depend for this recipe?
-
I don’t embrace sodium info as a result of it could actually actually differ relying on the manufacturers of elements used and the quantities of “salt to style” readers add. This recipe doesn’t have any added salt, and with a fast examine it’s about 180mg of sodium.
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[comment_content] => I do not embrace sodium info as a result of it could actually actually differ relying on the manufacturers of elements used and the quantities of “salt to style” readers add. This recipe would not have any added salt, and with a fast examine it is about 180mg of sodium.
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[comment_content] => good, it weirdly actually style like a blueberry muffin
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[comment_content] => Proper?! Find it irresistible!
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cindy
says:
good, it weirdly actually style like a blueberry muffin
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[comment_content] => Completely wonderful smoothie! I used to be searching for one thing that did not have bananas and wanted to make use of up some frozen blueberries and this recipe blew me away. I’ve made it each day for the final week! SO good and I’m not often a smoothie individual.
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Nameless
says:
Completely wonderful smoothie! I used to be searching for one thing that didn’t have bananas and wanted to make use of up some frozen blueberries and this recipe blew me away. I’ve made it each day for the final week! SO good and I’m not often a smoothie individual.

cant wait to make this quickly can i take advantage of maple syrup as am not a giant fan of dates i by no means had blueberry smoothie earlier than good for warm days in Singapore love your recipes as at all times brightens up my day on a regular basis after work