Lumen states it’s the world’s hand-held machine that measures metabolism by measuring the CO2 ranges in your breath to see in case your physique is utilizing fats or carbs for gasoline.
This measurement differs from oblique calorimetry, which is the measurement of carbon dioxide produced and oxygen consumed whereas respiratory, which is utilized by units such because the MedGem, to measure resting metabolism ranges.
Whereas oblique calorimetry offers can precisely measure resting metabolic fee (RMR), the Lumen machine makes use of a CO2 sensor and circulation meter to find out the CO2 focus which signifies the kind of gasoline your physique is utilizing to provide vitality. This can assist you to find out when and what to eat in the course of the day, to optimize your outcomes.
Lumen’s expertise has been scientifically confirmed to precisely measure metabolic gasoline utilization when in comparison with the gold normal (RER) for measuring metabolism in a number of validation research.