On the lookout for a snack that’s low-carb, high-protein, and completely glam? Meet the Supermodel Snack — aka Bethenny Frankel’s viral tomato sandwich that makes use of thick slices of tomato because the “bread” and a creamy cottage cheese + Dijon filling inside.
It’s crunchy, juicy, tangy, and weirdly addictive in one of the best ways — no bread, no fuss, simply easy elements that really depart you feeling good (and full).
Whether or not you’re doing Weight Watchers, going gluten-free, or simply love viral meals traits which might be simple to recreate at dwelling, this one’s received you lined.
Soar to:
🍅 Why You’ll Love This Sandwich
Belief me once I’ve stated I’ve made lots of several types of sandwiches on this website, together with this Grinder Salad Sandwich Tiktok, Viral 3 Ingredient Avocado Bread, or Viral Cottage Cheese Flatbread (3 Methods!)
- No bread wanted – tomato slices are the “bun”
- Excessive-protein & low carb – nice for WW, low-carb, or mild consuming
- Daring taste – creamy cottage cheese + zippy mustard = ✨
- Good summer time snack – juicy, refreshing, and nil cooking concerned
🧠 Professional Tip: This isn’t your “eat whereas driving” form of sandwich — it’s messy, drippy, and value each chew.
📊 WW-Pleasant Breakdown (Estimate)
- Tomato: 0 factors
- ¼ cup low-fat cottage cheese: 2 factors
- Dijon mustard: 0 factors
→ Complete: ~2 WW Factors
Add 1 level in the event you combine in turkey or avocado!
🍽️ Serving Options
- Get pleasure from with a aspect of fruit, pickles, or cucumber salad
- Add to a low-carb snack plate with olives, almonds, and boiled eggs
- Serve open-faced on a plate with a fork and knife for a “deconstructed” model
- Or how a lot this Cassie’s Viral Uncooked Carrot Salad
In case you tried this Bethenny Frankel’s Viral Tomato “Bread” Sandwich or every other recipe on my web site, please depart a 🌟 star ranking and let me know the way you go within the 📝 feedback under. I really like listening to from you! Observe alongside on Tiktok @jennarecipediaries
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Bethenny Frankels Tomato Sandwich
Prep Time: 2 min
Complete Time: 5 min
Yield: 1 1x
Class: Simple
Technique: Sandwich
Delicacies: American
Description
On the lookout for a snack that’s low-carb, high-protein, and completely glam? Meet the Supermodel Snack — aka Bethenny Frankel’s viral tomato sandwich that makes use of thick slices of tomato because the “bread” and a creamy cottage cheese + Dijon filling inside.
¼ cup low-fat or common cottage cheese
Non-compulsory add-ins: sliced turkey, sprouts, recent basil, or pink onion
Directions
Slice your tomato into thick ½-inch rounds. Pat dry with paper towels to scale back slip + sogginess.
In a small bowl, combine cottage cheese + Dijon mustard till creamy.
Unfold combination onto one tomato slice, season with salt + pepper.
Add non-compulsory toppings if utilizing, then prime with the second tomato slice.
Notes
- Tomato: 0 factors
- ¼ cup low-fat cottage cheese: 2 factors
- Dijon mustard: 0 factors
→ Complete: ~2 WW Factors