목요일, 3월 26, 2026
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What Is the ‘Sure You Can’ Development and Why Dad and mom Are Frightened



  • A brand new regarding TikTok development referred to as “Sure You Can” seems to advertise woman empowerment—however specialists warn it could truly result in grooming.
  • Teenagers are posting suggestive movies of themselves utilizing a viral audio clip to encourage dangerous conduct.
  • Specialists warn that this development exploits teenagers and will expose them to predators and long-term emotional hurt.

Dad and mom of younger women are elevating crimson flags in regards to the “Sure You Can” development popping up on TikTok. In actual fact, one mother is urging dad and mom to cease scrolling and listen. She says that whereas the posts are disguised as woman empowerment, they’re truly one thing rather more sinister—and the psychological well being professionals we spoke with agree.

“The ‘Sure You Can’ development is subtle digital grooming disguised as woman empowerment,” says Noelani Sagapolutele, LCSW, founding father of Waʻa Collective and college social employee with the Hawaiʻi State Division of Training. “It makes use of affirming ‘sure you’ll be able to’ language to normalize harmful behaviors like sneaking out at 2 a.m. to satisfy older males, moving into strangers’ automobiles, sending inappropriate pictures, and dismissing parental steerage.”

Here is what you want to learn about this new TikTok development and what you are able to do about it.

What Is the ‘Sure You Can’ TikTok Development and Why Is It So Alarming?

Teenagers on TikTok are utilizing a viral audio clip of a tune with the lyrics “Sure you’ll be able to,” whereas principally women add textual content overlays with variations like “I can not date a 2007,” implying that another person is saying the particular person born in that 12 months is simply too younger for them up to now. The teenager then lip syncs “sure you’ll be able to” and nods alongside within the video, as if pushing again in opposition to objection. A number of the beginning years proven are as current as 2012—suggesting, alarmingly, that it is OK up to now somebody as younger as 13.

These movies are meant encourage others to push boundaries, says Tessa Stuckey, MA, LPC, a therapist and creator of For the Sake of Our Youth. “However dangerously blur the traces between confidence and recklessness. It’s unclear the place [this trend] began, however like many developments, it unfold rapidly by way of viral soundbites and peer mimicry.”

The ‘Sure You Can’ development additionally brings a excessive degree of danger, together with the potential of on-line sexual solicitation, says Diane Lampkins, LSW, youngster abuse prevention coordinator at The Heart for Household Security and Therapeutic at Nationwide Kids’s Hospital.

“Any time there’s a marketing campaign aimed toward glamorizing dangerous behaviors that confuses [a young person’s] intestine intuition in a truth-or-dare…vogue, we ought to be involved,” says Lampkins. “Younger folks could have problem assessing the hazard or danger of a problem, particularly in the event that they see a buddy posting, or reposting, related content material.”

Plus, it weaponizes empowerment language to bypass teenagers’ pure security instincts, says Sagapolutele. When women hear these messages, their creating brains course of this as validation, slightly than recognizing it as grooming, she says.

How Predators Might Be Exploiting This Development 

These movies can also unknowingly exposing younger women to predators or adults with nefarious intentions. One involved TikToker highlighted how adults are following this content material—and even commenting on it.

“A lot of these strangers aren’t simply scrolling—they’re actively looking for out content material that includes younger women,” says Anamara Ritt-Olson, PhD, an affiliate professor within the Division of Well being, Society, & Conduct at UC Irvine’s Joe C. Wen Faculty of Inhabitants & Public Well being. “Some depart inappropriate feedback or save the movies to share elsewhere. Even when youngsters assume they’re simply having enjoyable, their posts can appeal to harmful consideration from adults with dangerous intentions, turning a seemingly harmless development right into a critical security danger.”

Specialists say these feedback and encouragement are a type of grooming. “This aligns completely with documented grooming patterns the place predators give youngsters the phantasm of management whereas manipulating them towards exploitation,” says Sagapolutele. “It is ‘reverse psychology’ grooming at scale.”

In keeping with Sagapolutele, trendy grooming ways more and more exploit tweens’ and youths’ pure want for empowerment and independence, making harmful behaviors seem as expressions of non-public company and maturity. “The development helps determine susceptible targets, normalizes dangerous interactions with older people, and creates communities the place boundary-pushing conduct is widely known.”

Noelani Sagapolutele, LCSW

The development helps determine susceptible targets, normalizes dangerous interactions with older people, and creates communities the place boundary-pushing conduct is widely known.

— Noelani Sagapolutele, LCSW

Psychological Impression on Younger Ladies

Like all adolescents, younger women crave belonging and id, says Shari B. Kaplan, LCSW, an integrative trauma specialist and founding father of Cannectd Wellness. In a digital world the place likes and views are seen as validation, developments like this prey on that want, she says.

“Collaborating could really feel like empowerment to them as a result of they’re in command of doing one thing ‘adult-like’ and impartial, exerting their feminine self,” says Kaplan. “However in actuality, it is usually masking deeper emotions of powerlessness, and a necessity for acknowledgment that they’re worthy of connection.”

This will create a false sense of belonging and result in a way of worthiness, says Kaplan. In the meantime, if their friends are difficult them with ‘Sure You Can’ posts, younger women could really feel pressured to show their independence or maturity by doing issues that might result in trauma, exploitation, or long-term psychological well being penalties, provides Stuckey. “It glorifies rise up whereas ignoring real-world security and emotional fallout.”

As soon as it’s all mentioned and finished, they could undergo psychologically, even when they continue to be secure from bodily hurt, says Kaplan. “Within the aftermath of posting their dangerous behaviors, they could expertise disgrace, confusion round self-identity, and disorientation round self-boundaries, and belief in self and others.”

Suggestions for Dealing With This Development And Others Like It

Tendencies like these speed up unsafe behaviors, create digital footprints that may hang-out youngsters later, and open the door to predators, says Stuckey. There must be stronger platform moderation and proactive digital literacy schooling at house and in colleges. She gives the following pointers for navigating TikTok and its tendency towards harmful developments and challenges:

  • Begin with curiosity. Ask your youngster what they’ve seen, the way it makes them really feel, and in the event that they’ve ever felt pressured to hitch in.
  • Clarify how predators use developments. Assist them perceive that not everybody on-line has good intentions—and that grooming usually begins by way of “innocent” encouragement.
  • Hold units in shared areas. Keep away from complete surveillance, however promote transparency and device-free zones.
  • Mannequin wholesome digital conduct. Have open conversations explaining why you set boundaries and the way you utilize your units deliberately.
  • Reinforce their actual value. Reward their vital considering, empathy, and braveness to reject unhealthy developments.
  • Educate your youngster the three-second rule. If one thing makes them pause, really feel bizarre, or query it, don’t have interaction—shut the app and speak to somebody about it.
  • Hold the dialog going. It is not one huge “speak,” however many small ones.
  • Educate them what true empowerment appears like. Empowerment comes from self-worth, security, and powerful values. Ladies usually tend to reject poisonous developments once they know what genuine empowerment appears like.

“There’s an important distinction between ‘Sure You Can’ and ‘Sure You Ought to,'” she says. “This development teaches women to equate functionality with decision-making—however actual empowerment is about realizing when to say no, even while you technically can say sure.”

Steps You Can Take to Defend Your Youngsters 

Protecting youngsters secure on TikTok requires a complete strategy, says Sagapolutele. Use the platform’s Household Pairing options, together with every day display screen closing dates, Restricted Mode content material filtering, computerized direct message controls for customers 13 to fifteen, and privateness settings that default to non-public accounts for customers below 16.

She additionally suggests combining these technical options with ongoing communication.
“Search for particular behavioral warning indicators, together with sudden secrecy about on-line actions, temper adjustments after system use, sleep disruption, declining tutorial efficiency, and withdrawal from household actions. For content material crimson flags, acknowledge that harmful developments now embody empowerment-disguised content material that seems optimistic however encourages dangerous conduct.”

Additionally, deal with sustaining open communication the place your teen feels secure sharing their on-line experiences; and create a household media plan that ensures social media would not crowd out important actions like sleep, bodily exercise, and face-to-face relationships, says Sagapolutele.

“Most significantly, assist teenagers perceive that their creating brains make them significantly susceptible to manipulative content material, and that asking for steerage exhibits energy, not weak point,” she says. “The important thing message I would like dad and mom to know is that this is not simply one other ‘harmful problem’. It is a subtle type of manipulation.”

What to Watch For on TikTok

In case your youngster has TikTok, remember that the app’s algorithms can result in doubtlessly inappropriate or dangerous content material. Our specialists suggest watching out for issues like: 



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