Free Talks on Perception Timer
Be a part of Lorraine, founding father of Related Youngsters, at this free Perception Timer discuss.
Wednesdays – October and November 2025 (varied time slots)
Are you interested by the way to introduce meditation to kids and youths? Whether or not you’re a mum or dad, carer, educator, or just obsessed with supporting younger minds, these free, on-line occasions on Perception Timer are for you.
What You’ll Be taught – Free Perception Timer Speak
Every session has a special theme, from inventive mindfulness to serving to teenagers with tech or serving to children sleep.
*Perception Timer, I’ll be sharing insights from my Instructing Meditation to Youngsters 101 course on the app. With over 20 years of expertise, I’ll information you thru the way to:
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Use curiosity and surprise to interact kids in meditation
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Adapt mindfulness strategies for various ages, vitality ranges, and desires
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Reply to widespread challenges with a sensible meditation strategy
You’ll additionally discover ways to craft meditations tailor-made to the actual points younger individuals face—whether or not that’s nervousness, overthinking, sleep struggles, or issue with focus.
Free Q&A: Get Intuitive Meditation Assist
A key a part of the session can be an interactive Q&A. You’ll be invited to share the challenges you or a toddler are dealing with, and I’ll recommend meditation concepts or instruments you may attempt. I’ll additionally stroll you thru why I like to recommend that strategy, so that you achieve each sensible instruments and a deeper understanding.
Who Ought to Attend?
This session is open to all expertise ranges—you don’t must be a meditation skilled to profit. Whether or not you’re new to mindfulness or already sharing it with younger individuals, there can be one thing helpful so that you can take away.
About Your Host
I’m a meditation instructor with over twenty years of expertise and creator of a number of books on conscious parenting and instructing kids meditation. By means of my Related Youngsters™ programme, I’ve helped 1000’s of adults discover ways to help younger individuals’s emotional well-being with mindfulness. I’ve been an Perception Timer Meditation Instructor for the previous 5 years.
Be a part of Us totally free on Perception Timer
This can be a likelihood to study one thing new, ask questions, and be impressed to start out (or proceed) sharing meditation with the kids and youths in your life.
*Perception Timer is a free app providing meditations for all skills and ages. Lorraine Murray is a recognised Perception Timer Instructor.