This Sheet Pan Hen Scarpariello with Gnocchi is a one-pan dinner that includes juicy hen thighs, sausage, bell peppers, onions, cherry peppers, and golden roasted gnocchi. Large taste, simple cleanup, and prepared in below an hour!
Sheet Pan Hen Scarpariello
Assume Hen Scarpariello, however with a twist: simpler and crispier with pillowy gnocchi as an alternative of potatoes to absorb all the flavour. This sheet pan model has tender hen thighs, candy Italian hen sausage, colourful bell peppers, onions, tangy cherry peppers, and gnocchi that roasts till golden on the sides.
You get all of the daring flavors of the basic Italian-American dish in a single sheet pan with minimal cleanup. See extra sheet pan recipes right here!
Why This Recipe Works
Hen Scarpariello is historically cooked on the range, however I wished a less complicated and faster technique so my household and I might take pleasure in it on busy weeknights. By placing all the things on a sheet pan, it may be baked within the oven for an much more hands-off method.
- Minimal Effort: Cook dinner all the things on one sheet pan to avoid wasting time on cleanup.
- Household Pleasant: Should you’re making it for youths, select delicate peppers so everybody can take pleasure in the identical meal.
- Dietary Restrictions: Weight Watchers-friendly, gluten-free (if utilizing GF gnocchi), high-protein, dairy-free
Should you love one-pot recipes, my cookbook One and Carried out (one among my hottest books!) is a must have. And if you happen to’re craving extra Italian classics, attempt my Hen Cacciatore, Hen Piccata, and Hen Francese.
Components You’ll Want
Listed below are all of the substances for this simple sheet pan hen scarpariello recipe. See the recipe card under for the precise measurements.
- Protein: Use 2 forms of hen for double the lean protein. Lower boneless, skinless hen thighs and candy Italian hen sausage into 1-inch items.
- Greens: Slice crimson onion and bell pepper into strips.
- Gnocchi (potato dumplings) substitute potatoes in conventional scarpariello. The perfect half is that they require no washing or chopping! Use gluten-free gnocchi if wanted.
- Peppers: Purchase a jar of cherry or banana peppers. You’ll be able to usually discover delicate and sizzling varieties, so select whichever fits your warmth desire. You’ll additionally use a few of the pepper brine so as to add taste to the hen and greens.
- Olive Oil prevents the meals from drying out.
- Minced Garlic for taste
- Seasoning: Kosher salt and Italian seasoning
Methods to Make Sheet Pan Hen Scarpariello
When you’ve prepped your hen, sausage, onion, and peppers, simply toss all the things collectively and bake. See the recipe card on the backside for printable instructions.
- Prep: Preheat the oven to 425°F and spray a big sheet pan with oil. For less complicated cleanup, line the pan with parchment paper and skip the oil spray.
- Combine and Season: Mix all of the substances on the sheet pan.
- Bake for 35 minutes. Midway via, give the meals a very good stir so all of it cooks evenly.
Variations
- Sausage: Candy Italian turkey sausage can even work if you happen to can’t discover hen.
- Greens: You should utilize any shade bell pepper or onion if you happen to don’t have crimson.
- Potatoes: Substitute gnocchi with child potatoes, sliced in half.
- Make it delicate: I’d suggest banana peppers if you happen to don’t need it too spicy. However if you wish to be sure that there’s completely no warmth, use roasted crimson peppers and add a tablespoon or two of crimson wine vinegar to interchange the brine.
- No Italian seasoning? Use a ½ teaspoon of dried basil, oregano, or parsley, or a ¼ teaspoon of two of them.
Yield: servings
Serving Dimension: 1 ½ cups
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Preheat oven to 425°F and spray a big sheet pan with oil.
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In a big bowl, mix hen, sausage, onion, bell pepper, gnocchi, cherry peppers, pepper brine, olive oil, garlic, Italian seasoning and salt ensuring all the things is blended totally.
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Switch to the ready sheet pan and prepare dinner, abut 35 minutes, turning all the things midway.
Final Step:
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Use banana pepper rings if you happen to don’t not like TOO a lot spice. Roasted peppers will also be used as a totally non-spicy various however I’d recommend including 1-2 TB of crimson wine vinegar within the place of the brine.
Serving: 1 ½ cups, Energy: 540.5 kcal, Carbohydrates: 28.5 g, Protein: 34.5 g, Fats: 31 g, Saturated Fats: 9 g, Ldl cholesterol: 138 mg, Sodium: 1558.5 mg, Fiber: 3 g, Sugar: 6 g
Storage
- Refrigerate the hen and gnocchi for as much as 4 days.
- Freeze leftovers in 2-cup hermetic containers for 3 months.
- Thaw the scarpariello within the fridge in a single day, then microwave in 30-second intervals till heat. You may also reheat it in a 350°F oven.
FAQ
Scarpariello interprets to “shoemaker’s hen” in Italian.
1. Lower the thighs, sausage, cherry peppers, bell peppers, and onions the day earlier than and retailer them in an hermetic container. You may also mix the brine, oil, garlic, and seasoning in a small jar.
2. The following day, place all the things on the sheet pan with the gnocchi, toss it with the French dressing, and bake as directed.
Extra Sheet Pan Hen Recipes You’ll Love
For extra dinner concepts utilizing hen, try these 5 scrumptious sheet pan hen recipes to encourage your subsequent meal!