Spinach and Ricotta Stuffed Peppers

For those who’re in search of a meatless possibility for dinner look no additional!

These stuffed peppers are stuffed with spinach, ricotta cheese, mozzarella cheese, and sauteed onions and garlic.

You should utilize no matter coloured pepper you want – pink, orange, yellow, or inexperienced.

I purchased a three-pack of peppers from Kroger. It included one pink, yellow, and orange pepper. The three-pack was cheaper than shopping for 2 single peppers.

That left me with one bell pepper I may lower into slices for a snack.

The Elements

Bell Peppers: These are excessive in nutritional vitamins and antioxidants plus they’re low in energy. They’re good for a nutritious diet.

They’re additionally 0 factors with Weight Watchers.

Spinach: I purchased frozen spinach that I let thaw after which drained it.

It’s one other nutritious vegetable that’s low in energy. In addition to being wealthy in vitamins it’s additionally excessive in fiber.

Ricotta Cheese: To assist maintain the factors low I used half skim ricotta cheese. Utilizing this as a substitute of complete ricotta cheese helped save 6 factors.

Mozzarella Cheese: Similar to with the ricotta cheese I used half skim mozzarella cheese. It nonetheless tastes nice and melts identical to common mozzarella cheese.

Onions: I used a yellow onion which helped to offer the recipe a ton of taste.

Garlic: I used two contemporary garlic cloves that I minced.

Click on right here to trace the factors in your Weight Watchers app.

Easy methods to Make Spinach and Ricotta Stuffed Peppers

Add the chopped onion to a nonstick skillet sprayed with cooking spray.

Whereas the onions cooked I lower the peppers in half and eliminated the seeds. Spray a baking dish with nonstick cooking spray and add the peppers.

Add the minced garlic to the onions and prepare dinner for 1 minute.

Subsequent, add the (thawed and drained) spinach to the onions. Cook dinner for 1-2 minutes or till heated via.

Take away the skillet from the warmth and stir within the ricotta cheese and mozzarella cheese. Additionally add the salt and pepper.

Stuff every shell with the spinach/ricotta combination.

Bake for 25 minutes or till the cheese combination is heated via and the peppers are barely golden on high.

Serving Ideas

I wish to serve these peppers with a facet of rice, brown or white rice will work.

A low level salad can also be an incredible possibility.

Spinach and Ricotta Stuffed Peppers

Yield: 4 servings

Click on right here to trace the factors in your Weight Watchers app.

Elements

• 2
  bell peppers (any colour)
• 1/2
  small yellow onion, chopped
• 2
  cloves
  garlic, minced
• 10
  oz.
  chopped spinach (I used frozen spinach that I thawed and drained)
• 1
  cup
  part-skim ricotta cheese
• 1/2
  cup
  part-skim mozzarella cheese, shredded
• 1/4
  teaspoon
  salt
• 1/8
  teaspoon
  black pepper

Directions

1. Preheat oven to 425 levels F. Spray a baking dish with nonstick cooking spray.

2. Add the onion to a nonstick skillet sprayed with cooking spray. Let the onions prepare dinner for five minutes. Add the minced garlic over the last minute.

3. Whereas the onions prepare dinner lower the peppers in half and take away the seeds and white elements. Add the peppers to the baking dish.

4. Add the thawed and drained spinach to the onions. Stir to mix and let prepare dinner for 1 minute.

5. Take away the skillet from the warmth and stir within the ricotta and mozzarella cheese, salt, and pepper.

6. Stuff the peppers with the spinach and ricotta combination.

7. Bake for 25 minutes or till the cheese combination is heated via and the highest of the peppers are barely golden.

Listed here are some extra Weight Watchers pleasant recipes:

Whipped Feta Stuffed Peppers

Straightforward Stuffed Peppers

Sausage and Peppers (Ten Greenback Meal)

Rooster Stuffed Peppers

For those who’re in search of some zero level recipes, take a look at my publish 20 Zero Level Recipes or my publish 20 (Extra) Zero Level Recipes. Each are stuffed with scrumptious recipes that received’t price you a single level! They’re good for days whenever you’re operating low on factors, or making an attempt to save lots of up factors for an evening out. 

For those who’re in search of dessert recipes you possibly can go to 50 Weight Watchers Freestyle Desserts. It’s stuffed with scrumptious desserts good for Weight Watchers!

Are you in search of a meal plan that’s Weight Watchers pleasant? I’ve over 200 meal plans you could select from and I publish a brand new one every week. Click on right here to verify them out!