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HomeWeight WatchersWeight Watchers Grilled Pork Chops Recipe • WW Recipes

Weight Watchers Grilled Pork Chops Recipe • WW Recipes


Placing the pork chops within the marinade provides them a whole lot of taste – they’ll change into tender and scrumptious.

You may modify the marinade substances to fit your style.

Weight Watchers Grilled Mustard-Honey Garlic Pork Chops recipe
Makes 6 servings

Elements
6 pork chops (3/4 – 1-inch thick)

For the marinade
1/3 cup liquid honey
1/4 cup orange juice
3 tablespoons Dijon mustard
2 tablespoons apple cider vinegar
2 teaspoons Worcestershire sauce
1-2 tablespoon chopped recent garlic
1 tablespoon white wine
1 tablespoon onion powder
black pepper


Preparation
1. Mix all of the marinade substances in a bowl.
2. Prick the pork chops throughout with a fork, and place them in a shallow glass dish.
3. Pour the marinade over the pork chops, and switch to coat nicely.
4. Cowl and refrigerate for twenty-four hours, or in a single day (turning the pork chops sometimes to make sure that they get marinated evenly).
5. When able to grill, discard the marinade.
6. On medium-high warmth, grill the pork chops for about 6-8 minutes on either side (or till they’re executed).

What number of Weight Watchers factors in grilled mustard-honey garlic pork chops recipe?
WW POINTS per serving: 7
Dietary data per serving: 301 energy, 14.5g fats, 0.4g fiber

Initially posted 2008-03-01 10:04:58.

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