일요일, 4월 12, 2026
HomeWeight LossDr. Mamina Turegano podcast

Dr. Mamina Turegano podcast


Hello pals!

I’ve a model new podcast episode dwell, and at present we’re speaking all issues pores and skin! 🌟

I’m sitting down with Dr. Mamina Turegano, a triple board licensed dermatologist, internist, and dermapathologist based mostly in New Orleans. On this episode, she’s sharing a extremely refreshing, integrative tackle pores and skin well being, the sort you don’t normally get at an everyday derm appointment. We get into the subjects which are throughout social media currently, like whether or not sunscreen is definitely secure, the true cope with Botox, and what habits genuinely make a distinction in your pores and skin long run.

Right here’s what we chat about:

  • The actual story behind the sunscreen-causes-cancer declare and what the benzene contamination scare truly was
  • Why correlation just isn’t causation relating to sunscreen use and pores and skin most cancers charges
  • The reality about chemical vs. mineral sunscreen and what the FDA truly says
  • A dive into Botox and all concerning the security knowledge, the reported hostile reactions, and the rising analysis on mind well being
  • Why skincare developments (hiya, peptides) are altering what we really need procedures for
  • The non-negotiable fundamentals each pores and skin routine ought to embody
  • What way of life elements are growing old your pores and skin sooner than you assume
  • The connection between sleep, stress, and pores and skin circumstances like zits, eczema, psoriasis, and hair loss

And a lot extra!

It was superior getting to speak to Dr. Mamina and I hope you want listening to it as a lot as I loved chatting along with her! For those who’ve ever left a derm appointment with extra questions than solutions, this episode is for YOU ❤️

204: What Your Pores and skin Is Actually Telling You | Sunscreen Security, Botox Dangers & Dermatologist-Backed Habits for Wholesome Pores and skin with Dr. Mamina Turegano

 

Companions:

Store Oliveda right here.

Check out luxurious purses and jewellery from Vivrelle and use my code GINAHARNEY in your first month free!

Take a look at We Feed Uncooked! Maisey goes loopy for this! I take advantage of it as a topper for her kibble or combine it into her pup loaf. You’ll be able to attempt the uncooked model, the uncooked dehydrated kibble, and so they’ll assist you customise a plan in your pup. Use FITNESSISTA40 for 40% off your Meal Plan Starter Field right here!

Take a look at my new favourite purple gentle system right here, and use the code FITNESSISTA for an enormous low cost. 

I’ve been utilizing Nutrisense on and off for a few years now. I like having the ability to see how my blood sugar responds to my eating regimen and habits, and run experiments. You’ll be able to check out Nutrisense right here and use GINA30 for 30% off.

If any of my fellow well being skilled pals are in search of one other means to assist their purchasers, I extremely suggest IHP. You may as well use this data to heal your self after which go one to heal others, which I believe is a ravishing mission. You’ll be able to completely be part of when you don’t at the moment work within the well being or health business; many IHPs don’t start on this path. They’re pals who’re passionate to be taught extra about well being and wellness, and wish to share this data with these they love. You are able to do this as a ardour, or begin a wholly new profession.

You should use my referral hyperlink right here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely suggest it!

Thanks a lot for listening and for all your assist with the podcast! Please make sure you subscribe, and go away a score or overview when you loved this episode. For those who go away a score, head to this web page and also you’ll get slightly “thanks” reward from me to you. http://fitnessista.com/podcastreview

RELATED ARTICLES
RELATED ARTICLES

Most Popular