목요일, 4월 2, 2026
HomeWeight WatchersZucchini Corn Fritters - Emily Bites

Zucchini Corn Fritters – Emily Bites


These Zucchini Corn Fritters are simple to make and stuffed with contemporary taste, the proper summer time recipe! If you happen to’re on the lookout for enjoyable and flavorful methods to eat extra veggies, these fritters are for you. Savory, tacky, and decadent whereas nonetheless bringing vibrant, contemporary herb flavors! Plus, you’ll love the candy bits of corn all through. These vegetable patties are seasoned to perfection after which pan fried for a crispy exterior. Not solely are these fritters simple, scrumptious, and versatile, every one is simply 85 energy or 2 WW Factors! To view your present WW Factors for this recipe and monitor it within the WW app or website, click on right here!

Serving Recommendations

I prefer to serve these Zucchini Corn Fritters as a tasty aspect dish to meat off the grill, or as a meatless fundamental course for lunch. The leftovers re-heat completely within the air fryer as properly! I normally pop them in proper into the air fryer from the fridge at 350 for about 5 minutes. The fritters have loads of taste on their very own, however you can additionally serve them with a dip or a drizzle of ranch or an aioli. You may even eat them on a bun as a zucchini corn veggie burger!

Zucchini Corn Fritters overhead shot

Ingredient Notes

  • Zucchini: I bought three packed cups of shredded zucchini from about two medium zucchini. You could need to purchase three zucchini simply in case yours are smaller than mine have been, you’ll be able to at all times use the third one to make muffins, pasta, casserole, or sauté it up one other night time as a aspect dish.
  • Corn: I used contemporary corn reduce off the cob, however you need to use frozen corn kernels if that’s what you may have out there. I bought a cup of corn kernels from one massive ear of corn. Once more, you could need to purchase two cobs simply to make certain you may have sufficient!
  • Herbs: I used contemporary chives, basil, and parsley, and I do advocate utilizing contemporary herbs in case you can as a result of they carry a lot taste to the dish! If you find yourself changing any of the contemporary herbs with dried herbs, you need to use one teaspoon of dried to exchange a tablespoon of contemporary.
  • Cheese: I used a mixture of Parmesan and lighter Mozzarella cheese and it turned out scrumptious! I believe the Parmesan taste is so excellent with zucchini, I wouldn’t skip it!
  • Eggs and Flour: These components assist fill out the patties and maintain them collectively! I used to be actually happy with how properly the fritters keep collectively when cooking and flipping, so undoubtedly use the ratios listed!

Zucchini Corn Fritters on a platter

Extra Tasty Recipes utilizing Zucchini

Searching for extra tasty, lightened up, zucchini recipes? Take a look at my Banana Zucchini Muffins, Zucchini Casserole, Vegetable Feta Frittata, Zucchini Squares, Loaded Spaghetti Bake, Tacky Zucchini Rice, Layered Meat and Bean Enchilada Bake, Pumpkin Zucchini Muffins, One-Pot Turkey and Veggie Spaghetti, Italian Sausage Stuffed Zucchini, Summer time Vegetable Sauté, Hummus Veggie Tots, Corn and Zucchini Summer time Frittata, The Greatest Turkey Chili, and so many extra within the Zucchini class of my recipe index!

Zucchini Corn Fritters

These Zucchini Corn Fritters are simple to make and stuffed with contemporary taste, the proper summer time recipe!

  • 3 cups packed shredded zucchini
  • 1 cup corn kernels
  • 2 massive eggs
  • 1 tablespoon gentle mayonnaise
  • 1 tablespoon chopped contemporary parsley
  • 1 tablespoon chopped contemporary chives
  • 1 tablespoon chopped contemporary basil
  • ½ teaspoon salt
  • ½ teaspoon garlic powder
  • ¼ teaspoon black pepper
  • ¼ teaspoon dried dill weed
  • ½ cup all-purpose flour
  • 3 ounces shredded 2% Milk Mozzarella Cheese
  • 1 ounce Parmesan cheese, finely shredded
  • 2 tablespoons olive oil
  • Place the shredded zucchini right into a colander in your sink. Cowl the zucchini with paper towels and squeeze right down to launch the surplus liquid from the zucchini. Stir the zucchini and do it once more with contemporary paper towels a few times extra till minimal liquid is launched.

  • Switch the shredded zucchini to a big mixing bowl and add the corn, eggs, gentle mayonnaise, parsley, chives, basil, salt, garlic powder, pepper, dill weed, flour, shredded Mozzarella, and shredded Parmesan cheese. Stir till properly mixed.

  • Add a tablespoon of the olive oil to a big sauté pan, skillet, or griddle pan and produce over medium warmth. As soon as the oil is sizzling, add about half the zucchini combination ¼ cup at a time, making ¼ cup piles and pushing down on the highest of every one with the again of a spoon or spatula to flatten it right into a patty (ought to make seven patties). Ensure the fritters aren’t crowding the pan and aren’t touching. Prepare dinner the fritters for 3-4 minutes till the bottoms are golden, after which flip and prepare dinner for one more 3-4 minutes till cooked by way of. Take away these fritters to a serving plate and add the remaining tablespoon of oil to the skillet. Prepare dinner the remaining fritters the identical means, making an extra seven patties (the second batch could prepare dinner barely faster), and switch them to the serving plate when completed. Serve heat.

To view your present WW Factors for this recipe and monitor it within the WW app or website, click on right here!
WW Factors per fritter: 2 Factors (Factors calculated utilizing the recipe builder within the WW app)
Vitamin Info per fritter:
85 energy, 7 g carbs, 1 g sugars, 5 g fats, 1 g saturated fats, 4 g protein, 1 g fiber, 54 mg sodium (from myfitnesspal.com)

Weight Watchers Factors Plus:
2 per fritter (PP calculated utilizing a Weight Watchers PointsPlus calculator and the diet data)


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