Concussion Legacy Basis
Writer: Samantha Bureau, PhD
In September, we come collectively to lift consciousness about concussions in order that extra people and households know what to do within the occasion they or their liked one sustains one.
A concussion is a kind of traumatic mind damage, or TBI, brought on by a bump, blow, or jolt to the top or by successful to the physique that causes the top and mind to maneuver quickly backwards and forwards. Whereas concussions are often not life-threatening, we nonetheless must deal with them significantly as the results of a concussion can change a life.
This Concussion Consciousness Month, we particularly need to increase consciousness that concussions don’t solely occur in sport.
Whereas we frequently see and listen to tales about former contact and collision sport athletes battling the impacts of single and repeated mind accidents, we all know that mind damage impacts a far broader demographic, together with youngsters on the playground, accident survivors, and people with larger danger occupations, resembling our service members and first responders. Some methods mind damage could happen inside this neighborhood embrace airborne coaching, breaching, publicity to blast, fight coaching, firing artillery, sports activities participation, falls and accidents, and motorcar collisions.
In line with the DOD Traumatic Mind Harm Middle of Excellence, greater than 485,000 service-members sustained a traumatic mind damage since 2000.[1]
We additionally know that mind accidents are largely under-reported, so there are seemingly many extra service-members who’ve sustained a mind damage in service, and plenty of extra who sustained a mind damage exterior of service of their each day lives. We additionally know that our first responders are prone to mind damage. A latest examine on first responders confirmed an alarming 74% of cops studied reported a historical past of no less than one mind damage, with 30% reporting no less than one damage sustained on the job.[2]
This examine additionally famous that many of those accidents went unreported and untreated.

With out the assistance of a medical supplier and correct remedy following a mind damage, the chance of extended signs and difficulties will increase. For this reason recognizing and reporting mind accidents is of the utmost significance.
Within the occasion you or your beloved sustains a concussion, listed below are some indicators and signs to pay attention to:
Concussion Indicators Embody:
- Issues with steadiness
- Glazed look within the eyes
- Amnesia
- Delayed response to questions
- Forgetting an instruction, confusion about an project or place, or confusion of the sport, rating, or opponent
- Inappropriate crying
- Inappropriate laughter
- Vomiting
- Lack of consciousness

Widespread Concussion Signs:
-
Somatic (Bodily) Signs
- Headache
- Mild-headedness
- Dizziness
- Nausea
- Sensitivity to mild
- Sensitivity to noise
-
Cognitive Signs
- Difficulties with consideration
- Reminiscence issues
- Lack of focus
- Problem multitasking
- Problem finishing psychological duties

-
Sleep Signs
- Sleeping greater than regular
- Sleeping lower than regular
- Having hassle falling asleep
-
Emotional Signs
- Anxiousness
- Melancholy
- Panic assaults
As we proceed to be taught extra about how concussion impacts this neighborhood, one space of analysis that has gained consideration extra lately is on the connection between mind accidents and psychological well being outcomes.

A 2019 systematic overview and meta-analysis from researchers at Harvard College researchers has proven {that a} single traumatic mind damage can double your danger of suicide.[3]
And this isn’t the one examine that has linked unfavourable psychological well being outcomes to mind damage. A 2022 examine from the Kids’s Hospital of Japanese Ontario (CHEO) demonstrated that youngsters identified with a concussion have been 40% extra prone to develop a brand new psychological well being dysfunction following their damage than youngsters identified with an orthopedic damage.[4]
However does this additionally apply to our service members and first responders?
The reply is sure.

A 2023 examine reviewed the information of greater than 860,000 US navy service members and demonstrated that troopers with navy associated traumatic mind damage had considerably larger charges of new-onset psychological well being situations than these and not using a TBI. These people have been additionally at elevated danger for suicide.[5] Moreover, the examine that confirmed 74% of cops reporting a historical past of mind damage additionally discovered the officers with a historical past of mind damage had elevated charges of PTSD and depressive signs than those that didn’t report a historical past of mind damage.2
In case you are studying this and are battling the impacts of mind damage, we’re right here for you.

Whether or not your damage was latest or years in the past, if you’re nonetheless experiencing signs and don’t know the place to show, the Concussion Legacy Basis can assist.
Our CLF HelpLine and Peer Assist packages supply alternatives so that you can get the assist you to want from a trusted group.
Whether or not you need assistance discovering medical suppliers in your space, or you’re simply in search of somebody to speak to who understands your scenario, we encourage you to succeed in out to us at CLFHelpLine.org.

About Samantha Bureau, PhD
Dr. Samantha Bureau is a Canadian neuroscientist specializing in neurodegenerative ailments, identified predominantly for her work investigating mind accidents and persistent traumatic encephalopathy. Throughout her doctoral coaching, she specialised within the mobile and molecular drugs of Parkinson’s and Alzheimer’s, investigating therapeutic targets to change illness development. Dr. Bureau has had the privilege of teaching navy personnel at NATO workouts, and interesting the highest-ranking officers of the Canadian Armed Forces, the Mind Harm in Sport Working Group within the UK, and the Federal-Provincial-Territorial Working Group on Sport in Canada. Notably, her work has impressed change all over the world, influencing the NIH, NHS, PFA, AFL, and the Australian Senate Committee, amongst others, to replace their views on CTE causation.
Previous to becoming a member of the Concussion Legacy Basis, Dr. Bureau labored at top-tier educational analysis establishments together with the Boston College CTE Middle and the College of Ottawa Mind and Thoughts Analysis Institute. She at present serves because the Director of Worldwide Applications at CLF the place she oversees the muse’s affected person companies packages, worldwide operations, and ongoing international analysis initiatives and collaborations.
Dr. Bureau is a former dual-sport NCAA athlete in ice hockey and outside observe and subject. She acquired her PhD in Neuroscience from Carleton College and her MBAs from Cornell College and Queen’s College.
References:
[1] DOD Traumatic Mind Harm Middle of Excellence. https://www.well being.mil/Navy-Well being-Matters/Facilities-of-Excellence/Traumatic-Mind-Harm-Middle-of-Excellence/DOD-TBI-Worldwide-Numbers
[2] Caccese JB, Smith CR, Edwards NA, et al. Silent Struggles: Traumatic Mind Accidents and Psychological Well being in Legislation Enforcement. J Head Trauma Rehabil. Revealed on-line August 5, 2024. doi:10.1097/HTR.0000000000000986
[3] Fralick M, Sy E, Hassan A, Burke MJ, Mostofsky E, Karsies T. Affiliation of Concussion With the Danger of Suicide: A Systematic Evaluation and Meta-analysis. JAMA Neurol. 2019;76(2):144-151. doi:10.1001/jamaneurol.2018.3487
[4] Ledoux AA, Webster RJ, Clarke AE, et al. Danger of Psychological Well being Issues in Kids and Youths Following Concussion. JAMA Netw Open. 2022;5(3):e221235. Revealed 2022 Mar 1. doi:10.1001/jamanetworkopen.2022.1235
[5] Brenner LA, Forster JE, Gradus JL, et al. Associations of Navy-Associated Traumatic Mind Harm With New-Onset Psychological Well being Circumstances and Suicide Danger. JAMA Netw Open. 2023;6(7):e2326296. Revealed 2023 Jul 3. doi:10.1001/jamanetworkopen.2023.26296
