Introducing Glo’s first of 4 new academics this season! Haley Havelock!
Under, get to know Haley by her letter to the Glo neighborhood.
Hello Glo!
My title is Haley Havelock, and I’m thrilled and honored to be becoming a member of this vibrant neighborhood of yoga, motion, and meditation fans. Primarily based in Oakland, California, I’ve been instructing yoga full-time since 2017, each in particular person all through the San Francisco Bay Space (and past!) and on-line. My aim as a instructor is to create an inclusive, supportive, and gratifying setting the place everybody feels welcome and valued, no matter their degree or background.
My instructing fashion is thought for its inspirational method, humorousness, skillful sequencing, and ideal stability of problem and ease. I weave genuine, relevant yoga philosophy into my courses, honed by research with my main academics: Ram Dass, Jason Crandell, and Stephanie Snyder. As a faithful scholar myself, I’m dedicated to repeatedly studying and rising, drawing inspiration from others within the Glo neighborhood, like Tias Little and Tiffany Cruikshank.
In my courses, you may count on a mix of difficult and restorative practices designed that can assist you join deeply along with your physique, breath, thoughts, and soul. I goal to foster a way of neighborhood and domesticate gratitude, encouraging college students to understand the present of embodiment and to method life with a constructive, open coronary heart.
Outdoors the studio, I’m an outside fanatic who loves backpacking, tenting, mountain climbing, biking, and fly fishing. I’m additionally a house prepare dinner, a proud canine mother, a music lover, an avid reader, and a knitter. My mission is to increase the transformative energy of yoga to as many individuals as potential, each on and off the mat.
I can’t wait to share this journey with you and stay up for seeing you at school!
With Love,
Haley Havelock
Be taught extra and take a category with Haley right here. And don’t miss her weekly Spotify playlists below her title, Haley Havelock, to pair along with her courses.
About Glo
At Glo, we imagine in remodeling lives by the ability of on-line yoga, Pilates, meditation, and health. As a number one digital platform, Glo presents a variety of stay and on-demand courses and content material designed by world-class instructors and our in-house specialists to help your wellness journey.
Our weblog gives insightful articles, knowledgeable ideas, and sensible recommendation for holistic well being that can assist you keep knowledgeable and impressed. Whether or not you’re a newbie yogi or an skilled practitioner, you’ll discover priceless sources that cater to your wants.
We welcome you to affix our vibrant neighborhood, discover our content material, and uncover how Glo might help you obtain your wellness targets.
For extra data, to entry our intensive library of courses, and to start out your free trial, go to www.glo.com. And for extra updates, motivation, and aware encouragements, observe us on Instagram @yogaglo.