Our very personal Girls’s Well being Physio, Clare Turnbull, was not too long ago invited to pen a visitor article for Motherhood On-line, {a magazine} that gives recommendation and steerage for expectant mums. Learn the article in full right here.
Clare talks about frequent ache that ladies expertise throughout being pregnant, together with pelvic girdle ache (PGP), lumbopelvic ache, rib or thoracic ache, and carpal tunnel syndrome. She additionally says that whereas ache throughout being pregnant is frequent, there’s a vary of assist and therapy obtainable to assist ladies be extra snug.
Specialist Girls’s Well being Physiotherapists are specifically educated to assist ladies throughout being pregnant and motherhood, and might present recommendation and therapy to assist scale back ache and discomfort together with therapeutic massage, launch methods, and steerage round exercising safely.
At Six Physio we provide Girls’s Well being Physiotherapy companies in any respect of our clinics throughout London and Lindfield, West Sussex. You’ll find out extra about our Being pregnant Physiotherapy companies right here.