When your teen first will get their interval, you need to be sure that they’re empowered with good info and assist, in order that they will navigate with new chapter of their lives safely and hygienically. One space they could want assist with is choosing a interval product they really feel comfy utilizing and that works for his or her life-style.
Nowadays, there are extra choices than ever for menstrual merchandise, together with many various sized pads, and tampons with several types of applicators. There are additionally menstrual cups, that are gadgets which are inserted into the vagina to gather interval blood. Menstrual cups have risen in reputation over the previous few years, most likely as a result of they create much less disposable waste than conventional interval merchandise.
In case your teen expresses curiosity is utilizing a menstrual cups, you could be questioning if these merchandise are okay for teenagers to make use of. Right here, we’ll go over every thing you could find out about menstrual cups and youths.
What Is a Menstrual Cup and How Does It Work?
Menstrual cups are comparable in design to diaphragms and cervical cups (that are each contraception strategies). They’re small cups made of fabric like silicone, latex, or rubber. They’ve a versatile rim and a few menstrual cups have a stem on the backside to make them simpler to take away.
To insert a menstrual cup, you fold it up, after which gently push it up towards the again of your vaginal canal. As soon as its been inserted, it expands contained in the canal.
Menstrual fluid is collected contained in the cup, which might usually maintain about 10 to twenty-eight mL of liquid at a time. Relying in your stream, menstrual cups might be left inside for 12 hours; tampons ought to by no means be left unchanged for greater than 8 hours.
After being emptied, menstrual cups should be washed and sanitized between makes use of, in response to producer’s directions.
How Is a Menstrual Cup Totally different From a Pad Or a Tampon?
Most individuals who’ve a interval are accustomed to a pad or tampon. So how does a menstrual cup examine to extra generally used interval merchandise?
To start with, “in contrast to pads or tampons, menstrual cups are usually reusable,” says Anne Smith, MD, a Yale Medication OB-GYN who focuses on adolescents and is an assistant professor of Obstetrics, Gynecology and Reproductive Sciences at Yale Faculty of Medication.
Moreover, she explains, versus pads or tampons, “menstrual cups gather blood, however don’t soak up it.” After utilizing a menstrual cup, the consumer disposes of the menstrual blood in the bathroom and clear the cup.
As well as, says Jillian LoPiano, MD, OB-GYN and chief well being officer at Wisp, menstrual cups can have a steeper studying curve than pads, and even tampons.
“Insertion and elimination might be tough, particularly for learners,” she says. Specifically, they could be messier to take away than a pad or tampon if you’re first studying methods to use it.
When Can Teenagers Safely Use Menstrual Cups?
As a result of many people are much less accustomed to menstrual cups—and since they’re slightly tougher to make use of than merchandise like pads—many mother and father surprise if teenagers can safely use menstrual cups.
In actual fact, typically mother and father or teenagers are involved about utilizing interval merchandise that have to be inserted inside their physique—like tampons or menstrual cups—earlier than they’ve been sexually energetic, says Dr. Smith. “It’s completely protected to make use of tampons or menstrual cups even in those that have by no means been sexually energetic,” she assures.
And if whereas folks suppose they could have to begin out with a pad earlier than transferring on a special merchandise, Suzanne Bovone, MD, board-certified OB-GYN at Pediatrix Medical Group in San Jose, CA says that “teenagers can safely use menstrual cups from their first interval if they need.”
Advantages to Utilizing a Menstrual Cup
One main profit to utilizing a menstrual cup that its merely extra handy than different interval merchandise.
“Menstrual cups can typically keep in place longer than tampons, typically solely needing substitute and cleansing each 8 to 12 hours,” Dr. Smith says. Menstrual cups additionally maintain extra blood than different interval merchandise. “This can be an enormous profit for teenagers with heavier intervals, permitting them to vary their product much less ceaselessly and take part at school or sports activities with out as a lot fear about leaks,” says Dr. Smith.
Many teenagers discover menstrual cups extra comfy than different interval merchandise, says Dr. Bovone. “Many report much less cramping in addition to much less odor,” she shares. However that’s not all. Different advantages of menstrual cups for teenagers embody:
- Value-effectiveness, as you solely must buy the menstrual cup as soon as and it will possibly final for a number of years
- Eco-friendly as a result of it produces much less plastic packaging, like wrappers and bins that should be bought repeatedly
- When used accurately, can provide extra leak safety and must be changed much less ceaselessly
- Some customers report increased ranges of consolation than different merchandise
- Doesn’t disrupt your pH steadiness or result in vaginal irritation or dryness
Potential Dangers or Issues
Whereas menstrual cups are largely protected, there are a few security considerations to bear in mind, in response to Dr. Bovone. Right here’s what to know:
- Much like tampons, if left in too lengthy, there’s the chance of poisonous shock syndrome, so be sure that to take away the cup after 12 hours at most, or if the cup is full with blood.
- Maintaining the cup clear is vital for decreasing your threat of an infection, so clear the cup after every use, and sterilize the cup after your menstrual cycle.
- Be sure that the cup is inserted correctly and that it feels comfy; if it’s not inserted correctly, it will possibly put strain in your urethra and result in urinary discomfort.
- As with all medical gadget, you could be allergic to the fabric of the cup, similar to latex or silicone, so be sure you choose interval merchandise to which you haven’t any allergic reactions. Should you do discover redness, swelling or irritation, cease utilizing the product and talk about together with your healthcare supplier.
Ideas for Teenagers Simply Beginning Out
As with a tampon, the sensation of a menstrual cup can take time to get used to, and you’ll guarantee your teen that that is regular. “There’s a studying curve when beginning use of menstrual cups,” says Dr. Smith. “It could take a bit longer than with tampons for teenagers to turn into comfy with use.”
Menstrual cups usually include detailed directions and there are additionally on-line assets your teen can benefit from as they’re studying methods to use this new product.
“Utilizing on-line assets and manufactures tips to point out your teen correct use not solely makes them protected and simpler to make use of, however creates a tradition of physique consciousness and literacy which are vital to teen well being,” Dr. LoPiano notes.
As Dr. Smith explains, menstrual cups are available a number of completely different sizes and every model is slightly completely different by way of form and different options.
“Take into account beginning with a small measurement to start with and rising if wanted for heavier flows,” she recommends. Your teen may need to strive completely different shapes and types to search out one which feels best to insert and most comfy to make use of.
If you’re making an attempt the cup when your menstrual stream is mild or practising when not menstruating, slightly lube can go a great distance. “You might want some water or water-based lubricant to ease insertion if menstrual stream could be very mild in order to not trigger irritation to the vaginal partitions,” Dr. Bovone suggests.
Lastly, in case your teen continues to have hassle with their cup, they need to completely attain out to a gynecologist for assist, or experiment with different interval merchandise that could be higher suited.