Lumen states it’s the world’s hand-held machine that measures metabolism by measuring the CO2 ranges in your breath to see in case your physique is utilizing fats or carbs for gasoline.
This measurement differs from oblique calorimetry, which is the measurement of carbon dioxide produced and oxygen consumed whereas respiration, which is utilized by gadgets such because the MedGem, to measure resting metabolism ranges.
Whereas oblique calorimetry gives can precisely measure resting metabolic price (RMR), the Lumen machine makes use of a CO2 sensor and movement meter to find out the CO2 focus which signifies the kind of gasoline your physique is utilizing to supply power. This may help you to find out when and what to eat throughout the day, to optimize your outcomes.
Lumen’s know-how has been scientifically confirmed to precisely measure metabolic gasoline utilization when in comparison with the gold commonplace (RER) for measuring metabolism in a number of validation research.