What to do in case your baby has a stiff neck – CHOC

Medically reviewed by Dr. Harshul Zaveri, a CHOC knowledgeable in pediatric neurology and complications

Understanding stiff neck in kids 

A stiff neck with out different signs is commonly brought on by minor muscle pressure—like from sleeping in an odd place or trying down at a cellphone or pill for too lengthy. Typically, a bit relaxation, light motion and residential care may also help it really feel higher very quickly. Neck leisure and stretching workouts can be useful.

Nonetheless, if the stiff neck comes after a fall or damage—or exhibits up together with a fever and headache—it could possibly be an indication of one thing extra severe. For instance, meningitis is an an infection of the protecting of the mind and spinal wire that may usually current with fever, neck stiffness, and headache.

How is a stiff neck handled? 

In case your baby has a stiff or sore neck with out an damage, fever, or different signs, you may normally deal with the issue at dwelling.

• Place a heat, moist fabric in your baby’s neck for about 20 minutes each few hours to assist ease the discomfort. 

• Give acetaminophen or ibuprofen for ache as directed (simply keep in mind, ibuprofen isn’t secure for infants underneath 6 months). 

• Name the physician if the signs don’t enhance over just a few days, persist or worsen.

When ought to I name the physician for a stiff neck? 

Name the physician instantly in case your baby has a stiff neck and: 

• Had a current damage or concern that they have been bitten by a tick (Word: This may be very uncommon in Orange County)

• Has a fever or current fever

• Appears very drained or drowsy 

• Could be very cranky or tough to console

• Has a pores and skin rash or has flu-like signs 

• Is an toddler and has a weak suck, high-pitched cry, or a bulging gentle spot on the cranium 

Are you able to forestall stiff necks?

To keep away from neck ache from sore muscle mass: 

• Encourage youngsters to not look down at their telephones or digital gadgets too lengthy. In case your baby requires a pc for schoolwork, make certain to maintain the display screen at eye stage for a extra ergonomic place. It’s necessary to take breaks.
• Ensure that your baby’s sleeping space is snug. Examine that their pillow isn’t too tall or too flat. A lumpy pillow or toys within the mattress can result in poor sleep posture. 
• Guarantee you’re utilizing an acceptable mattress for age.

To keep away from extra severe causes of neck ache: 

• Maintain your baby updated on all really useful vaccines, particularly the meningococcal vaccine, which protects in opposition to bacterial meningitis. 

• Assist youngsters keep away from bites from ticks that will carry meningitis: 
  • Search for if areas you’re visiting are excessive danger for ticks

• Use insect repellent (with not more than 10% to 30% focus of DEET). 

• Examine youngsters and pets for ticks after they’ve been outdoor. 

• Gown kids in lengthy pants and lengthy sleeves in high-risk outside areas. 

Get extra knowledgeable well being recommendation delivered to your inbox month-to-month by subscribing to the KidsHealth e-newsletter right here.