Hello Glo Fam,
I’m thrilled to introduce you to Glo’s latest rockstar teacher, Elena Cheung! I’ve had the pleasure of realizing Elena personally, and I completely love her instructing fashion and vibrant character.
Elena brings a playful, light-hearted vibe to her lessons, however don’t let that idiot you – she’s full of data and precision. She’s enthusiastic about anatomy and loves sharing her insights with college students. You’ll usually hear her use quirky, memorable cues like “think about a laser beam coming out of your toe” that can assist you nail your alignment and increase physique consciousness.
Elena is all about how yoga can improve different actions and vice versa. On Glo, she’ll lead some unbelievable cross-training lessons like “Yoga Energy for Runners” and “Mountaineering Season Prep.” These lessons are good for these seeking to mix their love for yoga with different modalities of motion and health.
And, after all, she’s received you lined on these basic yoga days, too. Whether or not you’re within the temper for a dynamic Vinyasa movement or a grounding Hatha observe, Elena’s lessons like “You’re Right here, Let’s Transfer” and “Begin With Readability” will go away you feeling refreshed and motivated, even on these meh days.
Be a part of me in giving Elena Cheung a heat welcome to the Glo household. Belief me, you’re going to like her lessons as a lot as I do!
See you on the mat,
Gustavo Padron
Be taught extra about Elena Cheung and take a category along with her right here.
Be taught extra about Gustavo Padron and take a category with him right here.