A graphic designer known as Giedrius not too long ago wrote to me from Lithuania, telling me that he had created the image above to characterize “being right here and now – the concept of mindfulness.” He mentioned:
That is an open supply image that may universally characterize mindfulness. It could possibly additionally work as a reminder that may assist folks to concentrate on the current second.
His web site provides extra background info on the image:
If you see this image, anyplace – in public, private or digital areas – it is going to work as a reminder so that you can change into conscious of this current second.
Firstly, this image is offered like a bodily illustration of current second.
Vertical varieties characterize time – previous and future. Horizontal varieties characterize house – 360 levels. And the one is all the time within the middle – being right here and now.
Secondly, you possibly can see a logo of a water drop. That is essentially the most typically used metaphor to characterize the concept of mindfulness. Solely this water drop image is offered in a sort of mirrored method. However don’t give it some thought, as a result of as talked about above, that is time – previous and future, each are illusions, keep centered within the current.
That is an “open supply” image that can be utilized by anybody in an effort to unfold the message. The image can be utilized in several methods and in several media. It will also be interpreted creatively. Please ship us your pictures or your artistic designs with this image and we are going to showcase them in our web page.
If you use this image, you’ll characterize the motion. So please be accountable and keep on the message.
You’ll be able to obtain top quality recordsdata right here: jpg
I’m curious what you consider this image. Please do depart a remark under.
Replace on the Mindfulness Image
Since I initially wrote this text, 9 years in the past, the mindfulness image actually appears to have taken off. Giedrius’s Tumblr website has many pictures of ways in which folks have used the image, together with this tattoo:
Right here’s a compilation of assorted pictures folks have submitted of their very own mindfulness tattoos:
And numerous folks have performed round with the image, adapting it in numerous methods. Right here’s one variation, which resembles a conventional Indo-Tibetan vajra or dorje:




