금요일, 3월 20, 2026
HomeHealthy EatingAir Fryer Carrot Fries – A Couple Cooks

Air Fryer Carrot Fries – A Couple Cooks


These crispy air fryer carrot fries are about to turn into your new obsession! Prepared in simply quarter-hour, they’re a enjoyable wholesome facet dish various to French fries.

I’ve a confession: these air fryer carrot fries have taken over our dinner desk. This recipe took place when one in every of our readers requested if our in style baked carrot fries would work within the air fryer—such an excellent query!

Sure, what began as a reader request has turn into the most-requested facet dish in our home. My pal even calls these “nature’s multivitamin in fry type”! Right here’s what makes them irresistible:

  • Child-approved: Even veggie-haters love these
  • Crispy exterior, tender inside: The air fryer creates the right texture
  • No deep frying wanted: All of the crunch with a fraction of the oil
  • Prepared in quarter-hour: Quicker than heating up frozen fries

We just lately shared these on Instagram with a Cool Ranch aioli dip and readers liked it—maintain studying for each recipes!

⭐ Air fryer suggestion: We use this massive air fryer, which has a basket that permits you to prepare dinner bigger portions without delay. You should utilize it for less difficult recipes like air fryer rooster, air fryer asparagus, and our favourite fast dinner—air fryer taquitos!

A number of secrets and techniques to this recipe

Listed here are just a few tricks to think about earlier than beginning the recipe:

  • Select the fitting carrots. I want natural carrots when doable, not only for well being causes however as a result of they are typically sweeter. Keep away from child carrots—they’re really whittled down from bigger carrots and lack pure sweetness. Search for carrots which are agency, vibrant orange, and no less than 1 inch in diameter on the thick finish.
  • Use cornstarch. Simply 1 tablespoon creates a crispy coating that rivals any deep-fried fry. I found this by chance once I was attempting to recreate restaurant-style candy potato fries. The cornstarch absorbs moisture and creates tiny crispy bits all around the floor.
  • Attempt the ranch seasoning mix. It’s optionally available, however the garlic powder onion energy, and dried dill provides a enjoyable component to those fries!

make air fryer carrot fries

1. Reduce the carrots into fry shapes.

First, peel the carrots fully. Then—and that is key—sq. them off. Reduce off 3/8-inch slices to create rectangular field form, then into lengthy fry shapes. Attempt to lower them as uniformly as doable.

2. Toss with olive oil and seasoning.

Toss your carrot fries in a big bowl with the olive oil first, then add the spice combination. Be certain each fry is well-coated. The oil helps the spices stick and promotes browning.

Cut the carrots into fries
Toss the fries with olive oil and seasoning

3. Air fry for 10 to 12 minutes, shaking as soon as.

Prepare dinner for five minutes, then shake the basket vigorously. This prevents sticking and ensures even cooking. Prepare dinner one other 5-7 minutes till they’re golden and crispy. You’ll know they’re completed when they’re browned and have shrunk barely.

Carrot fries in air fryer

Dipping sauce concepts

Whereas the fries are wonderful on their very own, I created a enjoyable Cool Ranch Aioli that takes them to the following degree! I created this dip attempting to seize that impossible to resist ranch taste with out drowning the carrot fries in heavy dressing. The mixture of Greek yogurt and mayo provides you tang and richness, and the pickle brine provides a vibrant pop.

There are many different fry dipping sauce concepts: strive garlic aioli, tarragon aioli, or cilantro sauce (dairy-free).

Serving strategies

These carrot fries have turn into our go-to facet dish for therefore many meals:

  • Burger evening: They’re lighter than common fries however nonetheless fulfill that craving
  • Grilled rooster: The sweetness enhances grilled rooster completely
  • Fish tacos: They make a colourful, crunchy distinction to fish tacos
  • Veggie bowls: Add protein and substance to any grain bowl or energy bowl

A number of taste variations

When you grasp the essential recipe, the chances are limitless:

Spicy Sriracha Fries: Add cayenne to the spice combine and drizzle with sriracha mayo

Parmesan Herb: Toss sizzling fries with grated parmesan and finely chopped contemporary herbs like basil, thyme, or contemporary rosemary

The whole lot Bagel: Exchange the spice mix with a sprinkle of all the pieces bagel seasoning

Storing leftovers and reheating suggestions

Carrot fries are finest eaten instantly—the crispiness begins to fade after about 10 minutes. However when you occur to have leftovers, retailer them in an hermetic container within the fridge for as much as 3 days.

For reheating, pop them again within the air fryer at 350°F for a couple of minutes. They gained’t be fairly as crispy as contemporary, however they’ll nonetheless be scrumptious.

Dietary notes

These air fryer carrot fries are vegetarian, vegan, plant-based, dairy-free, and gluten-free.

Often requested questions

Can I make these in a daily oven?

Sure! Bake at 425°F for 20-25 minutes, flipping midway by means of. Go to our authentic Carrot Fries recipe.

What about utilizing child carrots?

They’re too small and gained’t provide you with that fry expertise. Stick to entire carrots.

Can I prep these forward?

You may lower the carrots as much as 24 hours forward. Retailer in water within the fridge, then dry totally earlier than cooking.

My air fryer is tiny. Assist!

Prepare dinner in batches! Maintain completed fries heat in a 200°F oven when you prepare dinner the remainder.

What if I don’t have dill?

Attempt Italian seasoning, ranch seasoning, and even simply garlic and onion powder


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Air Fryer Carrot Fries

Air Fryer Carrot Fries

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These crispy air fryer carrot fries are about to turn into your new obsession! Prepared in simply quarter-hour, they’re a enjoyable wholesome facet dish various to French fries.

  • Writer: Sonja Overhiser
  • Prep Time: 10 minutes
  • Prepare dinner Time: 10 minutes
  • Whole Time: 20 minutes
  • Yield: 4 1x
  • Class: Facet dish
  • Methodology: Air fryer
  • Delicacies: Greens
  • Food plan: Vegetarian

For the carrot fries

  • 1 1/2 kilos carrots, medium to massive
  • ¾ teaspoon garlic powder
  • ½ teaspoon dried dill
  • ¼ teaspoon onion powder
  • ¾ teaspoon kosher salt
  • 1 ½ tablespoon cornstarch
  • 1 tablespoon olive oil
  • Finely chopped contemporary parsley, for garnish (optionally available)

For the Cool Ranch Aioli (optionally available): 

  • ¼ cup Greek yogurt 
  • ¼ cup mayonnaise
  • 1 sprinkle dried dill
  • 1 to 2 teaspoons pickle brine or lemon juice
  • 1 pinch kosher salt 
  • Recent floor black pepper to style

  1. Peel the carrots. Reduce the carrots into skinny fries: slice off the ends, then sq. off every of the perimeters to make an oblong field form. Reduce into 3/8-inch vast slices, then lower the slices into strips. 
  2. Preheat the air fryer for five minutes to 390°F. 
  3. Place the fries in a big bowl. Combine the garlic powder, onion powder, dried dill, dried parsley, salt, and cornstarch in a small bowl. Drizzle the carrots with the olive oil, then add the spices and cornstarch. Combine totally to mix.
  4. Prepare dinner for five minutes, then shake and prepare dinner 5 to 7 minutes extra, till crispy. 
  5. In the meantime if desired, stir collectively the elements for the Cool Ranch Aioli. When the fries are completed, serve instantly with the aioli. (Fries are finest proper out of the oven; they turn into softer as they sit.)

Notes

In case you want, you’ll be able to omit the ranch seasoning within the carrot fries and easily use garlic powder. 

Carrot fries are finest eaten instantly—the crispiness begins to fade after about 10 minutes. However when you occur to have leftovers, retailer them in an hermetic container within the fridge for as much as 3 days. For reheating, pop them again within the air fryer at 350°F for a couple of minutes. They gained’t be as crispy as contemporary, however they’ll nonetheless be scrumptious.

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