Are nutrient deficiencies affecting your psychological well being? On this episode of the NTI PodTalk, Dianne sits down with famend holistic well being clinician, Dustin Robust, to delve into the highly effective connection between vitamin and psychological well-being. Dustin shares his insights on how key nutrient deficiencies might contribute to circumstances like melancholy and nervousness. Specifically, he takes a deep dive into an often-overlooked nutrient: lithium.
Moreover, the episode challenges frequent misconceptions in typical drugs whereas additionally highlighting the significance of contemplating a complete dietary method when addressing psychological well being issues.
So, may a nutrient deficiency be holding you again? Tune in now to seek out out!
Talked about on this episode: Nutrient Energy: Heal Your Biochemistry and Heal Your Mind by William J. Walsh, PhD, FACN
About Dustin:
Dustin Robust is a famend holistic well being clinician, speaker, writer, and educator with shoppers worldwide. Because the Chief Clinician and Founding father of the holistic well being and wellness heart, Robust on Well being, Mr. Robust has specialised in holistic and utilized scientific vitamin for almost a decade. Along with his work with non-public shoppers, he’s an skilled guide to different healthcare professionals. A school member for The Gaeta Institute, Bahan Consulting, and YorkTest, Mr. Robust is a sought-after speaker who’s authorised by the British Affiliation for Vitamin and Way of life Drugs and whose scientific seminars are authorised for skilled persevering with training in all 50 U.S. states. He’s additionally a regularly-featured knowledgeable in podcasts, movies, and publications, as he brings a definite, approachable perspective to conversations within the wellness area.
Mr. Robust has developed a number of, complete food-based merchandise, together with his most up-to-date innovation, Nice Minds Mushrooms, a complement line particularly formulated for cognitive help and longevity.
Mr. Robust has been acknowledged as a Healthcare Hero by the Fort Price Enterprise Press and a Hidden Gem by Voyage Dallas Journal. He’s a graduate of the College of Wisconsin-Madison, is licensed as an Utilized Scientific Nutritionist and Holistic Nutritionist, and is Board Licensed by the American Affiliation of Drugless Practitioners.
Join with Dustin!
Dustin and Dianne talk about how nutrient deficiencies could possibly be affecting your psychological well being:
- 01:05 – Dustin’s journey into well being and wellness
- 08:50 – Dietary deficiencies linked to melancholy and nervousness
- 14:33 – SSRI’s and folate
- 16:50 – Lithium’s function in psychological well being
- 19:17 – Loopy water
- 21:29 – Meals sources of lithium
- 27:53 – Further methods for psychological well being
- 33:44 – Misconceptions round taking antidepressants
- 36:00 – Prioritizing sleep
- 43:00 – Join with Dustin
- 43:44 – Dustin gives free assist for veterans
NTI’s PodTalk is obtainable on all main podcast platforms! Discover us by looking “NTI PodTalk” in your favourite podcast platform or following any of the hyperlinks under.
Hear extra about vitamin and psychological well being:
The Vitamin and Psychological Well being Reference to Tamra Tompkins
The Thoughts-Physique Reference to Dr. Janine Malcolm
Begin Your Journey to Holistic Wellness
Vitamin Remedy Institute has been the chief in holistic vitamin training since 1999. Be a part of us for an informational webinar to learn the way the Vitamin Therapist Grasp Certification is probably the most in depth holistic vitamin certification obtainable.
This dialogue shouldn’t be meant to offer Medical Vitamin Remedy, nor in any method suggest that Vitamin Therapists who graduate from NTI are certified to offer Medical Vitamin Remedy. The scope of follow for graduates of NTI is to ship therapeutic vitamin steerage to our shoppers which helps help their pure biology to attain optimum operate in no matter wellness path they’re on.