Welcome to our deep dive assessment of the Brooks Cascadia 19. A very long time favourite mountain climbing and path operating shoe, let’s discover out what’s new.
My first thought once I put these superbly brilliant sneakers on was that the shoe is extremely snug, and as soon as I hit the paths, the traction and turnover had been next-level. I positively obtained out of my consolation zone by agreeing to strive a path shoe, as I normally simply make my highway sneakers do the job! However the further traction actually allowed me to benefit from the attractive trails that Nantucket has to supply.
This assessment is totally sincere and actual. No sponsorship, only a real-world perspective on how the shoe performs, the place it shines, and the place it won’t, from an island woman residing 30 miles out at sea, with a lot stunning terrain to run all 12 months spherical.
- Huge Ft: Sufficient house within the midfoot to work for wider ft.
- Technical Trails: It has unbelievable traction, however possibly somewhat lack of agility for actually rocky spots.
- Lengthy Runs: Nice for straightforward or coaching lengthy runs.
- Entrance of the Pack: Not a race day shoe for the speedsters.
The Brooks Cascadia 19 delivers softness, stability, and flexibility, for any path journey that you just want to conquer.
Brooks Cascadia 19 Overview
I took the Brooks Cascadia 19 for a number of 6 mile exercises that concerned gravel, grime, and sand runs with the Nantucket operating group. It’s a light-weight shoe, whereas additionally giving sufficient stability, construction, cushioning, and suppleness to handle all totally different sorts of terrains.
The shoe actually gripped the weather that I used to be operating on, whereas nonetheless permitting me to really feel gentle and in management. I cherished that it didn’t really feel heavy, as that was one thing I frightened about whereas unboxing it.
It’s enjoyable. It’s steady. It has bounce. It may possibly deal with the technical areas. It’s sturdy. My solely grievance is getting used to the stiffness of the shoe, however general for a path operating shoe it’s comparatively light-weight and dries fairly rapidly after operating by means of all of the island sandy puddles.
Bonus factors for a path shoe that actually handles moist situations effectively. Typically once we get moist the shoe all of the sudden feels heavy and holds water, however this drains and permits us to maintain plugging alongside. The GTX model is even higher at holding you dry general, so seize these if you wish to use for winter runs or a lot of mornings with moist trails.
Let’s discuss cushioning, as that is one thing that’s extremely necessary in any operating shoe, and I may be choosy. The primary time I slid them on, they felt somewhat stiff and never as gentle as I’m sometimes used to. (When I’m not path operating, I’m sporting the Asics Novablast, which has a very totally different really feel than these).
I used to be somewhat nervous about this, however after a number of miles and some runs, I obtained used to it and it really works on the paths. I might not run with these on pavement as they’re too stiff and somewhat too heavy, however for the gravel, sand, and grime roads it’s offering that rock safety and somewhat extra floor really feel.
Whereas I wouldn’t name this a efficiency centered shoe, it’s positively constructed to go the gap. Most of us aren’t attempting to fly by means of the paths, so it’s an excellent possibility for the on daily basis path runner, simply possibly not path racers.
As famous this model is definitely an ozlighter than earlier variations and we predict it’s going to really feel like a very fabulous improve for anybody who already enjoys the Cascadia.
Cascadia 19 Specs
- Weight: 9.4 oz.
- Stack Peak: 35 mm in heel
- Heel Drop: 6 mm
- Out there in 3 colours
- Out there in large
- Out there on Brooksrunning.com for $150.00
I LOVE how brilliant these sneakers are! They’re enjoyable and positively have an brisk vibe to them. I obtained a lot of compliments on them, once I confirmed as much as run with the group.
Fast Take
- Handles moist situations effectively
- Nice traction for various path surfaces
- Roomy toe field
- Fairly stiff sole
- Not constructed for pace
- Not accessible in large
Brooks Cascadia 19 Match
The Brooks Cascadia 19 suits true to dimension; my foot had loads of room size and width. The toebox felt snug, it’s not large like an Altra, however nothing felt tight.
The Brooks Cascadia 19 is one thing I might put on for prolonged intervals, which is without doubt one of the causes they’re a protracted path day go to for each runners and hikers.
The midfoot wraps securely when you get the laces locked down, and the heel feels locked in with no slipping. The tongue is medium mesh and stays securely in place when laced up.
There’s simply sufficient assist within the arch, however not a lot that it will trigger a blister. This shoe feels steady and managed, with simply the correct amount of firmness by means of the forefoot to maintain issues versatile for all types of conditions.
The Brooks Cascadia 19 feels gentle, steady, stable, and sufficient cushion that retains it versatile for all types of various terrains on the paths and even on the roads. I truthfully don’t have any complaints about this shoe. I really like the colour, the flexibility of it, the cushioning, the soundness, and the general efficiency.
As somebody who doesn’t run the paths regularly, I’m now profiting from the paths that the island has to supply.
Related Footwear to the Brooks Cascadia 19
90%
A very long time favourite for path operating and mountain climbing, we love the updates to the Cascadia 19. Lighter, nice grip and eventually not a white path shoe! Our solely grievance is we’d like a smidge extra softness.
Who Tried It
I reside 30 miles out at sea on Nantucket island, the place I’m a full time challenge supervisor for an inside design agency. If I’m not working, you’ll find me operating the island with my rescue canine Penny; studying to surf; making nourishing recipes; placing collectively at-home exercises and yoga sequences; studying; and creating content material that conjures up others that residing a wholesome way of life may be enjoyable! Be a part of me for Salty Soulful Vibes!
Observe alongside for extra operating, nourishing recipes, exercises, browsing, and way of life on Instagram: @katieuhran
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