Lumen states it’s the world’s hand-held system that measures metabolism by measuring the CO2 ranges in your breath to see in case your physique is utilizing fats or carbs for gas.
This measurement differs from oblique calorimetry, which is the measurement of carbon dioxide produced and oxygen consumed whereas respiration, which is utilized by gadgets such because the MedGem, to measure resting metabolism ranges.
Whereas oblique calorimetry supplies can precisely measure resting metabolic price (RMR), the Lumen system makes use of a CO2 sensor and circulation meter to find out the CO2 focus which signifies the kind of gas your physique is utilizing to provide power. This might help you to find out when and what to eat throughout the day, to optimize your outcomes.
Lumen’s know-how has been scientifically confirmed to precisely measure metabolic gas utilization when in comparison with the gold normal (RER) for measuring metabolism in a number of validation research.