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Karma—just like the precept the phrase stands for—is in every single place. Its sheer ubiquity could make us assume we all know what it means. Actually, although, it’s one of many slipperiest ideas to get the thoughts round, regardless of its central position in Buddhist teachings and apply. As with so many widespread concepts, a part of the problem lies with oversimplified views that take maintain within the group mindset all of us share in. For instance, it’s widespread to listen to somebody say, “It’s my karma,” which suggests a sort of fatalism, a predestined final result we’re sentenced to. One other widespread expression, delivered with a glad snarl—“Karma is a [rhymes with itch]”—is all about somebody getting their simply desserts.
The notions expressed in these ideas have some partial fact to them, however they actually don’t assist us a lot in terms of successfully making use of the precept of karma to apply on the Buddhist path, the place the rubber meets the street, so to talk. In attempting to suss out the way to carry a useful and useable understanding of karma to Buddhist apply, it’s useful to have a bit background on what the idea means, the place it comes from, and the way it emerged within the improvement of Buddhism.
The phrase karma comes from a Sanskrit time period which means “motion.” It refers to actions and their corresponding outcomes. Because the late Thai Buddhist trainer Ajahn Buddhadasa put it in his guide Below the Bodhi Tree, “The concept doing good deeds results in good outcomes and doing unhealthy deeds results in unhealthy outcomes was a basic educating that existed earlier than the Buddha’s time. The Buddha didn’t deny or object to such karma doctrines.” He did transcend them, although, to reach at one thing subtler and extra nuanced.
The concept of karma as a sort of cosmic justice existed within the Upanishads, historic Indian texts that helped to firmly set up the doctrines of Hinduism. Along with the notion that deeds carry penalties on this life, the Hindu doctrine of karma consists of the notion that penalties are carried into future lives. Theistic religions within the West have an analogous notion, in that the implications of 1’s deeds are carried into an afterlife, however the afterlife in that case happens in a nonmaterial realm, and a divine deity retains observe of 1’s deeds and misdeeds. In the identical manner that Western theistic religions assume a soul continues into the afterlife, the karmic doctrine in Hinduism assumes that an individual, within the type of a soul or atman, continues into the following life.
Against this, the concept the identical particular person is repeatedly reborn or ascends to a everlasting state is labeled in Buddhism as eternalism, which the Buddha rejected, whereas additionally rejecting the opposite excessive of nihilism, the notion that actions don’t matter, since ultimately all of us simply dissolve into nothingness. Famously, the Buddha endorsed a center manner between these sorts of extremes.
The Important Position of Trigger and Impact
As an alternative of picturing karma as a cosmic or divine ethical precept, Buddhists redefined karma as the connection between a person’s intentional actions and their outcomes. Actions rising from healthful intentions result in useful outcomes; unwholesome ones result in dangerous outcomes; actions arising from combined intentions produce outcomes which are each dangerous and useful.
This easy equation appears easy—till you attempt to apply it to precise life conditions. For those who assume solely about materials causes and results, karma will appear mysterious and even doubtful. Why did that creep who behaves so selfishly obtain a giant promotion? Why did that sort particular person, who spent a lot time serving to others, have a stroke at such a younger age?
The teachings on karma usually are not notably involved with determining why unhealthy issues have occurred for some and fewer so for others in a given time interval. It’s ludicrous to say that somebody being floor down by poverty or oppression is experiencing that due to one thing they did beforehand. The Buddhist teachings on karma are centered on guiding us to the causes of liberation and away from the causes of struggling.
In a dialogue on karma for Buddhadharma, Ajahn Amaro affirmed that karma is “excellent news.” It’s excellent news, as a result of it means our expertise has a reliability to it. In that very same dialogue, the late Buddhist trainer Robin Kornman famous, “Nothing is inherently good or inherently unhealthy, however some issues lead naturally to states of struggling and a few issues lead naturally away from struggling, and that’s the way you outline good or unhealthy karma.” Whereas Buddhism doesn’t posit a set ethical code of exactly what is sweet or unhealthy in all circumstances, it does ask us to look at our expertise and discern what sorts of actions are inclined to result in extra struggling and what varieties are inclined to result in much less. In the identical manner we all know that if we bang our head into the wall, we’re more likely to bruise, we are able to uncover that aggressive ideas will seemingly result in aggressive behaviors which are dangerous.
We’d ask ourselves how that each one works. In his guide Karma: What It’s, What It Isn’t, Why it Issues, Traleg Kyabgon emphasizes that the precise workings of karma are extraordinarily refined, so there is no such thing as a level in understanding the workings of trigger and impact in a simplistic mechanical manner. The mannequin supplied by the Buddha was considered one of cautious examination of expertise throughout the context of meditative stability. In brief, we see how ideas type and what penalties stream from them, at ever subtler ranges. By way of such a meditative examination, we step by step start to acknowledge the karmic chain reactions that produce struggling.
When a picture or considered a fascinating object—a brand new telephone, for instance—arises in your thoughts, it is perhaps adopted by a proliferation of ideas in regards to the good qualities of that telephone: why it could be higher than the one you’ve now; the way you’ll pay for it; and so forth. Subsequent, the intention to purchase the telephone arises, and that’s adopted by the intentional motion of creating the acquisition. After you possess the telephone, the novelty will quickly put on out. You may discover unfavorable qualities you had ignored. Earlier than too lengthy, the telephone will grow to be outdated and a supply of struggling relatively than pleasure. The karmic course of works in the identical manner for undesirable objects. Our rejection and avoidance of them compels us simply as a lot as our need for a shiny new factor does. It’s these karmic chain reactions—like dominoes falling one after one other—which are frequently propelling us spherical and spherical within the cloudy cyclic existence we name samsara.
Karmic chain reactions are primarily based on ignorance. They rely on not recognizing what’s going on in our minds. When that first optimistic or unfavorable picture arises, if we acknowledge it as a psychological projection, there may be a lot much less probability that it’s going to overpower us. We are able to nonetheless purchase a brand new telephone or keep away from an disagreeable encounter, however we gained’t be pushed by the compulsive karmic processes that at all times finish badly. A telephone is only a telephone.
The Buddha was not notably keen on philosophy. He was way more of a doctor than a metaphysician. He was keen on diagnosing the sources of dukkha (agitation, nervousness, uneasiness, and so forth) and the way this struggling could possibly be eradicated. As Traleg Kyabgon emphasizes in his guide, the Buddha was very sensible and inspired us to likewise be sensible. As he posited within the first noble fact, all through our lives, we now have averted the truth that we’re in a dangerous situation: We’re trapped in an internet that’s inflicting us (and others) undue ache and struggling, and we’re not making any progress in releasing ourselves from that lure. Discovering the way to free ourselves is much extra necessary than making an intricate diagram of all of the workings of the samsaric lure we discover ourselves in. As Buddhist trainer Judy Lief wrote about karma, “Like all Buddhist teachings, it’s taught to not discourage college students however to encourage them to go ahead. At its easiest, its logic is threefold: What’s your scenario? How did you get right here? What are you going to do about it?”
The Storehouse Consciousness
One of many issues that the majority puzzles individuals in regards to the Buddhist presentation of karma is that karma is taught as one thing that doesn’t simply fade away by wishing it could. Outcomes of an intentional motion might not mature for a very long time, even for a lot of lifetimes, it’s mentioned, however when the suitable circumstances happen, the outcomes inevitably come up.
Whereas attempting to create a cosmological map of the workings of karma is just not the principal goal of those Buddhist teachings, the Mahayana faculty often known as Yogacara gives a helpful rationalization of how karma works. Utilizing the metaphors of seeds and a storehouse, they clarify that intentional actions plant seeds in a foundational consciousness, the alaya-vijnana, which is usually known as the storehouse consciousness. The seeds usually are not substantial. They’re imprints or tendencies. The alaya-vijnana is just not a container or an ongoing everlasting self, but it surely does have a sure continuity. When causes and circumstances for the ripening of seeds seem, they manifest as our inside expertise, setting off the compulsive karmic chain reactions that we checked out earlier.
Our aware thoughts might mistake the alaya-vijnana for a everlasting self, however it’s merely an ever-changing dynamic assortment of tendencies and inclinations, whose maturation produces a deep undercurrent of psychological exercise that drives additional actions, planting additional seeds, and so forth—advert infinitum, advert nauseam.
To replace a standard analogy, think about you detect a faint rancid scent in your automobile sooner or later and assume nothing of it. As the times go by, although, ultimately the scent is sort of overpowering. Wanting underneath the seat, you discover a small milk carton left by your little one that has spilled out onto the carpet. That scent persists even after you throw out the carton and clear up the spilled milk. Imprints of our actions left within the storehouse consciousness are like that scent; they’ll have results till they dissipate.
Look Ahead

Viewing karma as the easy reason behind present circumstances can result in harmful, damaging misconceptions. For instance, as Judy Lief writes,
Individuals typically use a fatalistic interpretation of karma to justify oppressive hierarchies just like the caste system, or they use it as an excuse accountable individuals for their very own misfortunes, relatively than attempting to assist them.
When the concept one’s present scenario is the results of one’s previous actions is joined with a blame–punishment mentality, it’s a lethal mixture. Within the most cancers retreats I lead annually, I see the ache this type of method causes. As an alternative of “What can I do to assist?,” most cancers sufferers report that they hear issues like “You have to have introduced this on your self. Possibly you repressed your anger and that gave you a tumor. Or possibly you drank an excessive amount of espresso!”
Zen trainer Norman Fischer has equally encountered this type of method from college students who might even have interaction in “scrupulosity,” excessive obsession with sins and wrongdoing. Within the Buddhadharma panel on karma, he emphasised how karma as trigger is most helpfully mentioned by way of an understanding of nonself. He tells college students, “The scenario you’re in is just not your fault, but it surely’s completely your duty to care for it going ahead.”
After they come again with the argument that it’s absurd to say it’s not their fault in the event that they did the actions up to now that led to this example, he counters, “The one that did these issues up to now is not right here. Nevertheless, the particular person on this current second has an enormous duty to take volitional motion from this second ahead. The Buddha taught a path of motion and duty in a really reasonable manner.”
It’s this forward-looking method, specializing in the karma of impact—together with approaching our karmic stumbles with perspective and a humorousness relatively than a guilt-driven mentality—that gives essentially the most useful path to assuaging struggling.
Intentions, Vows, Actions
Ajahn Amaro factors out that whereas the results of previous actions trigger tendencies, “the ripening of karma isn’t mounted.” The Buddhist view is just not that “life is created in accordance with an inescapable, decided sample. Karma preconditions our current expertise, however what we do with that’s solely primarily based on the alternatives we make—and the diploma of knowledge or good-heartedness, or greed, hatred, and delusion, we carry to our expertise within the current second.” Seeds are planted, however how they develop depends upon the circumstances surrounding them as we go ahead in life.
Our relationship with karma begins, then, as we famous above, on the stage of our intentions. The karmic high quality of our motion going ahead is ruled by intent, and there’s no goal scorekeeper who determines the standard of our intent, so a part of our apply is to grow to be deeply conscious of our intentions, the place we’re coming from, so to talk. This is without doubt one of the causes Buddhism emphasizes taking vows. Vowing to do good crops a seed of deep intent, which we are able to frequently nourish, making a sort of fragrance that can affect our actions in a optimistic path.
Confession apply, which Buddhist monastics have engaged in for hundreds of years, can be knowledgeable by the workings of karma. Confession apply isn’t guilt- or blame-based. It’s primarily based, relatively, on clearing out the psychic basement so to talk, to be sincere in regards to the imprints left there, and to vow to counteract them. The apply is to not view the previous with self-recrimination or nostalgia; it’s to be present- and future-oriented. Anybody, lay or monastic, can acknowledge their errors.
Cessation
On one stage, Buddhist teachings on karma are supposed to assist us domesticate wholesome states of thoughts and keep away from unfavorable ones. However the greater image is that regardless of how cautious and attentive we’re, optimistic karma will ultimately run out. There is no such thing as a freedom or lasting happiness in samsara. Subsequently, on a deeper stage, these teachings are about discovering liberation from karma altogether.
The sentiments of solidity produced by the persistence and compulsiveness of karmic momentum idiot us into believing {that a} stable self is experiencing all this motion. That imagined self, nonetheless, is a patchwork, full of gaps. The gaps happen naturally, and in them we expertise moments of openness and even awe. Meditation apply and our cultivated wholesome states of thoughts permit us to decelerate and expertise extra gaps within the propulsive karmic processes. In these gaps, we are able to glimpse our projections for what they’re and expertise moments of cessation, till extra seeds ripen and new chain reactions take off. As we proceed to apply meditation and domesticate wholesome states of thoughts, we are able to step by step exhaust delusive tendencies and karmic momentum.
The entire exhaustion of karmic seeds is what we typically name enlightenment. It could be a distant objective, however in each second, there are potentialities to emerge recent, not pushed by karmic imprints and depth. These moments of freedom heat the center and are liberating for us and everybody we encounter.