This month at Asheville Yoga Middle, our Instructor of the Month is Ashlee Dunn.
Ashlee has been a yoga instructor for 25 years. She has taught courses, developed yoga applications, and guided workshops and retreats all through the US. Ashlee has additionally studied yoga extensively in India and has certifications in a number of types of yoga.
An Interview with Ashlee
What was your preliminary expertise with yoga?
I began training yoga about 30 years in the past in Charlotte, NC. We had been training in a church basement as we didn’t have yoga studios on each nook again then. Mary Lou Buck was my first instructor and he or she was so welcoming and sort. Yoga felt oddly acquainted and fantastic. I began going on a regular basis and haven’t stopped.
What do you discover most rewarding about instructing/sharing yoga?
These days I discover probably the most rewarding a part of instructing to be the true interconnectedness I really feel with others when instructing. We’re all so very busy and it’s superb to take a pause and be with everybody with out the distractions of our gadgets and “to do” lists. Watching individuals reconnect with themselves is a real honor.
Do you’ve a favourite yoga pose?
Savasana. The apply of dying is a necessary a part of yoga.
Alternatives to Follow with Ashlee
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