For those who tried Jersey Mike’s Hen Salad Sub and instantly wished it might keep on the menu perpetually, you aren’t alone. This straightforward rooster salad turned a fan favourite due to its creamy texture, tender rooster, and traditional taste. In contrast to some rooster salad recipes loaded with fruit, nuts, or additional components, Jersey Mike’s retains issues easy. The result’s a satisfying sandwich that’s good for lunch, meal prep, or a straightforward dinner.
The most effective half is that you would be able to make this copycat model at dwelling with only a handful of components. It comes collectively rapidly, tastes even higher after chilling, and might be loved on sandwich rolls, croissants, crackers, or lettuce wraps.
You may also get pleasure from these Copycat Recipes or this different recipe for Sub in a Tub Recipe.
Bounce to:
Why This Works
- Makes use of easy components which might be simple to search out. This rooster salad is simply 4 simple components. What makes this sandwich even higher is including all of the “Mike’s Method”toppings.
- Excessive in protein and excellent for meal prep
- Tastes just like the favored Jersey Mike’s model
- Nice for sandwiches,wraps,and crackers

Elements Wanted for Hen Salad
- 2 cups Cooked rooster breast– The star of the recipe. Rotisserie rooster,poached rooster,or leftover grilled rooster all work properly.
- ⅓ cup Mayonnaise– Creates the creamy texture that makes rooster salad so satisfying.
- ½ cup Celery– Provides a contemporary crunch and traditional rooster salad taste.
- ¼ teaspoon Black pepper– Provides the rooster salad a delicate kick and balances the richness of the mayonnaise.
- ¼ teaspoon Salt– Enhances all of the flavors. Modify to style.
- Toppings for sandwiches:onions,shredded lettuce,tomatoes,crimson wine vinegar,an olive oil mix,oregano,and salt.
How one can Make Hen Salad
Finely chop or shred the cooked rooster and place it in a big mixing bowl. Cube the celery into small items for even texture all through the salad.
Add the mayonnaise,black pepper,and salt to the bowl. Stir every little thing collectively till the rooster is evenly coated and creamy.

Style and modify seasonings as wanted. Cowl and refrigerate for a minimum of half-hour earlier than serving. This permits the flavors to mix collectively.
Serve on sandwich rolls,croissants,toasted bread,crackers,or lettuce wraps.
Subsequent up I’ll share a recipe for his or her do-it-yourself sub rolls however right here is one whilst you look forward to that!
Straightforward Methods to Prepare dinner Hen for Hen Salad
You need to use virtually any cooked rooster on this Jersey Mike’s-inspired rooster salad recipe. Listed below are a number of of my favourite strategies:
Air Fryer Hen Breastis among the best methods to make juicy rooster for rooster salad. It cooks rapidly and stays tender,making it good for meal prep.
Skinny Hen Breast Air Fryer Skinny Hen Breast Air Fryer–For those who’re quick on time,skinny rooster breasts cook dinner even quicker within the air fryer whereas staying moist and flavorful.
How one can Smoke Hen Breasts 225–Smoked rooster provides a delicate smoky taste that takes do-it-yourself rooster salad to the following stage.
Straightforward Blackstone Hen Breasts (Griddle Recipe)–Hen cooked on the Blackstone develops nice taste and works superbly in sandwiches,wraps,and rooster salad.
Straightforward Selfmade Sub Rolls (Makes 4 massive rolls)
Are you additionally trying to make handmade sub rolls for rooster salad? It’s best to! I plan on making this subsequent be sure to test it out!
- 3 ½ cups all-purpose flour
- 1 packet (2¼ tsp) lively dry yeast
- 1 cup heat water (105–110°F)
- 2 tablespoon sugar
- 1 teaspoon salt
- 2 tablespoon olive oil
- 1 egg (elective,for egg wash)
Directions
- In a big bowl,mix heat water,yeast,and sugar. Let sit 5 minutes till foamy.
- Add oil,salt,and flour. Combine till a dough kinds.
- Knead for 8–10 minutes till clean.
- Place in a greased bowl,cowl,and let rise for 1 hour.
- Divide into 4 equal items.
- Roll each bit into an 8-inch log.
- Place on a parchment-lined baking sheet and canopy.
- Let rise one other 30–45 minutes.
- Brush with overwhelmed egg if desired.
- Bake at 375°F for 18–22 minutestill golden brown.
Professional Ideas for Jersey Mike’s Hen Salad
- Use finely chopped rooster for probably the most genuine texture. The smaller items assist the rooster salad maintain collectively higher.
- Let the rooster salad chill earlier than serving. The flavour improves considerably after spending time within the fridge.
- Rotisserie rooster is a good shortcut once you want a fast lunch possibility.
- Begin with much less mayonnaise and add extra if wanted. Various kinds of rooster soak up moisture otherwise.
Storage
Retailer leftover rooster salad in an hermetic container within the fridge for as much as 4 days. Maintain the rooster salad separate from bread till able to serve to forestall soggy sandwiches.
This recipe shouldn’t be beneficial for freezing because the mayonnaise can separate after thawing.
Serving Ideas
- Serve on a buttery croissant for a bakery-style lunch.
- Pile onto toasted sourdough bread with lettuce and tomato.
- Make a traditional sub sandwich utilizing a hoagie roll. Or simply merely eat it out of the container.
- Serve with crackers for a straightforward snack plate.
- Add a scoop to a mattress of combined greens for a lighter meal.
- Stuff into lettuce wraps for a lower-carb possibility.
- Pair with contemporary fruit,chips,or a easy aspect salad.
Recipe FAQs
Jersey Mike’s rooster salad is thought for its easy ingredient listing and traditional taste. It focuses on rooster,mayonnaise,celery,and seasonings with out including fruit or nuts.
Sure. Canned rooster works in a pinch,though freshly cooked or rotisserie rooster gives one of the best texture and taste.
Completely. In actual fact,the flavour improves after a number of hours within the fridge,making it splendid for meal prep.
Croissants,sub rolls,sourdough bread,and sandwich bread are all glorious decisions.
Attempt including a small quantity of garlic powder,onion powder,Dijon mustard,or contemporary herbs.
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Jersey Mikes Hen Salad Recipe
Prep Time:5 min
Complete Time:10 min
Yield:41x
Class:Dinner
Technique:Mix
Delicacies:American
Weight loss program:Low-Carb
Description
For those who tried Jersey Mike’s Hen Salad Sub and instantly wished it might keep on the menu perpetually,you aren’t alone. This straightforward rooster salad turned a fan favourite due to its creamy texture,tender rooster,and traditional taste.
Directions
Finely chop or shred the cooked rooster and place it in a big mixing bowl.
Cube the celery into small items for even texture all through the salad.
Add the mayonnaise,black pepper,and salt to the bowl.
Stir every little thing collectively till the rooster is evenly coated and creamy.
Style and modify seasonings as wanted.
Cowl and refrigerate for a minimum of half-hour earlier than serving. This permits the flavors to mix collectively.
Serve on sandwich rolls,croissants,toasted bread,crackers,or lettuce wraps.
Notes
Use finely chopped rooster for probably the most genuine texture. The smaller items assist the rooster salad maintain collectively higher.
Let the rooster salad chill earlier than serving. The flavour improves considerably after spending time within the fridge.
Diet
- Serving Dimension:1
- Energy:268
- Sugar:0g
- Fats:16g
- Carbohydrates:1g
- Fiber:0g
- Protein:27g
