Meditation is a journey into the unknowable.
The apply of sitting and being completely free, unattached and nonreactive permits all the ideas of our thoughts to fall away.
You see, we reside in a largely conceptual actuality.
What’s Conceptual Actuality?
The overwhelming majority of what we expertise are ideas – concepts that tackle perceptual type by means of behavior and familiarity.
And the conceptual actuality we reside in is continually bolstered by means of our use of language.
I’m one thing sitting right here on the desk in entrance of me.
I habitually name it a espresso cup. However in fact it isn’t a espresso cup.
A espresso cup is simply an thought, however I understand this factor in entrance of me as a espresso cup.
We would subsequent say that the espresso cup is absolutely an object, however an object can also be an thought.
Possibly it’s extra correct to say that the espresso cup is definitely a group of sensations. Smoothness, hardness, curvedness, solidness, and many others. However wait, these are additionally ideas.
Pure Undifferentiated Notion
If we take this journey during and let go of all conceptualization we enter into an expertise of pure undifferentiated notion.
It’s a unity of expertise that is aware of no distinction. That is what’s sometimes called non-dual expertise in jap traditions.
We will probably be tempted to consider this as oneness, however oneness is an idea.
The expertise that I’m talking about shouldn’t be an expertise of oneness. It’s an expertise of not-knowing.
It might be extra correct to name it vacancy somewhat than oneness, however vacancy can also be an idea.
The Expertise of Not-knowing
To enter into a real non-conceptual relationship to the world we’ve got to be keen to maintain a protracted expertise of not-knowing.
Within the face of the insecurity of not understanding there’ll all the time be part of us that calls for decision.
That a part of us will contact into the unknown for a second or two however will instantly demand to know what it’s experiencing.
To go this far we’ve got to learn to relaxation within the unresolved, unknowable house of non-conceptual consciousness.
Essentially the most superb de-conceptualizing that we will expertise in meditation is the novel de-conceptualization of our sense of self.
You see, not solely are all of the objects round you conceptualized perceptions, however you might be additionally a conceptualized notion to your self.
Letting Go
In meditation we’re letting go of the notion of being the individual that we expect we’re.
As we let go increasingly, we see how our sense of self is constructed in every second from an amalgamated association of sensations, reminiscences, feelings and concepts.
All of those are always being formed into an expertise of being the individual that we expect are.
As we let go much more we even lose the sense of separate sensations and fall into an expertise of pure consciousness.
We now not exist as a recognizable self. We’re there however not in any method that may be skilled. We’re consciousness.
Consciousness
We’re consciousness. However we aren’t an entity that’s conscious.
There isn’t any entity separate from consciousness. There’s simply consciousness.
There simply is.
On this sacred house we will solely be. We can not know something or do something. We merely are.
Knocking simply on the opposite aspect of an invisible door there’ll all the time be our acquainted thoughts begging for decision.
“Let me in!” It calls for. “Let me know what’s occurring in there.”
You may be tempted to open the door and permit the thoughts to seek out decision by conceptualizing and satisfying its incessant have to know.
In the event you open the door you’ll inadvertently provoke a course of that inevitably leads again to the complete conceptual world you simply left behind.
In the event you chorus from opening the door and study to relaxation within the unknowable you’ll turn out to be radically out there for unimaginable potentialities.
Abidance within the unknown is the supply of all inventive.