Simply so you recognize, I like utilizing a crock-pot for quite a lot of recipes however I additionally get pleasure from a barbecue sandwich that’s completed and on the desk in slightly over an hour! As well as, I do know a lot of you don’t have a crock-pot. This dreamy pulled hen sandwich is so tender and intensely flavorful. I’ve trimmed the fats and energy by making the coleslaw with a thin dressing and utilizing a 100 calorie, fiber-rich, sandwich skinny for the bun. The thin for 1 sandwich, 362 energy and 6 grams of fats. For those who’re not trying to feed a crowd simply minimize this recipe in half. One factor I do know for certain, it’s actually, actually scrumptious!
Useful Ideas About this Recipe
Makes 12 servings (every serving ½ cup shredded hen and ¾ cup coleslaw)
Procuring Ideas
Oroweat Honey Wheat Sandwich Thins might be present in most massive supermarkets. One sandwich skinny has 140 energy, 2g fats, and 4g fiber. They arrive in a number of flavors with the identical diet info. A number of manufacturers can be found so in case you can’t discover Oroweat, use one of many different manufacturers.
WW Freestyle SmartPoints 10-Blue
WW SmartPoints 12-Inexperienced
| SKINNY FACTS: for 1 sandwich (every serving ½ cup shredded hen and ¾ cup coleslaw) 362 energy, 6g fats, 2g sat. fats, 44mg chol, 24g protein, 57g carbs, 6g fiber, 754mg sodium, 26g sugar |
| FACTS: for Freestyle SmartPoints 239 energy, 1g sat. fats, 6g protein, 23g sugar |