These cute little bites have to be in your fridge or freezer ASAP. They really have the flavour of your favourite peanut butter cookie dough however with out the dangerous enterprise of consuming uncooked eggs!
My completely good protein cookie dough bites are made with easy substances, plus mini chocolate chips (for happiness) and I shared loads of straightforward methods to make them your individual.
I all the time haven’t any bake snacks and treats in my fridge or freezer as a result of I’m a agency believer that “lunch dessert” is a vital a part of mealtimes. You’ll LOVE how straightforward and scrumptious these cookie dough bites are, so watch the video to study methods to make them HERE roll them up this week and luxuriate in!
All the pieces you’ll must make these protein cookie dough bites
These little bites couldn’t be simpler to make and require simply 7 tremendous easy (and customizable!) substances. Right here’s what you’ll want:
- Peanut butter: make sure you use a pure creamy peanut butter produced from simply peanuts and salt. Extra nut butter choices under!
- Honey: I wish to sweeten them with honey as a result of PB + honey = love.
- Protein powder: add the proper increase of protein with any unflavored protein powder. I used Very important Proteins Collagen Peptides. It additionally helps maintain them collectively!
- Vanilla extract: a contact of vanilla brings out the pure sweetness in these bites. Learn to make your individual right here.
- Oat flour: somewhat oat flour additionally helps the bites keep collectively in order that they’re not too “moist.”
- Flaxseed meal: get somewhat increase of fiber and omega-3s with flaxseed meal.
- Chocolate chips: what’s life with no little chocolate? I all the time add mini chocolate chips to those cookie dough protein bites.
- Sea salt: you all know I’m topping these with flaky sea salt. Duh.
Easy ingredient swaps
Sure, you can also make these cookie dough protein bites your individual with just a few easy ingredient swaps:
- Select your nut butter. I LOVE the flavour of peanut butter in these bites however be at liberty to make use of any creamy pure nut butter you’d like. I feel cashew butter can be good!
- Preserve them vegan. Merely use maple syrup as a substitute of honey, dairy-free/vegan chocolate chips, and common unsweetened protein powder as a substitute of collagen peptides.
- Swap the protein powder. For those who don’t have protein powder or collagen peptides, you should use wonderful blanched almond flour as a substitute.
Make your individual oat flour for these little bites
For those who don’t have any oat flour readily available, no worries! You may simply make your individual by mixing up rolled oats right into a wonderful flour. Learn to do it right here!
Cookie dough power bites in 3 straightforward steps
- Combine the “dough.” Add your entire moist and dry substances to a bowl and blend nicely till a cookie dough texture varieties. If it’s feeling somewhat too moist, merely add a bit extra oat flour.
- Add the chocolate. Fold within the chocolate chips (I generally simply do that with my arms!)
- Roll, chill & get pleasure from. Use a small cookie scoop to roll the dough into 10 balls, place them on a plate, and sprinkle with flaky sea salt. Then refrigerate for an hour earlier than digging in!
Do this enjoyable dessert possibility
As I discussed, I really like rolling mini chocolate chips into these protein cookie dough bites, however you could possibly additionally soften further chocolate chips or a chocolate bar and dip the bites within the melted chocolate for an additional deal with! Simply bear in mind to sit back the bites first, dip them within the chocolate, after which chill them once more in order that the chocolate hardens. SO GOOD.
Storing & freezing ideas
- To retailer: preserve these no bake cookie dough protein bites in an hermetic bag or container within the fridge for as much as 1 week.
- To freeze: you possibly can freeze these power bites in a freezer-friendly bag or container for as much as 2 months. For those who’re consuming them straight from the freeze I like to recommend letting them soften up a bit within the fridge or at room temp earlier than doing so.
Extra no bake snacks you’ll love
Get all of my no bake snacks right here!
Good Temper Meals Episode 5
I hope you’re keen on these peanut butter protein cookie dough bites! For those who make them make sure you depart a remark and a score so I understand how you preferred them. Get pleasure from, xo!
The
Formidable Kitchen
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125 Ridiculously Good For You, Typically Indulgent, and Completely By no means Boring Recipes for Each Meal of the Day
Protein-Packed Peanut Butter Cookie Dough Bites
Simple cookie dough protein bites made with 7 easy substances for the proper freezer-friendly snack or deal with! These vegan-friendly cookie dough protein bites are naturally sweetened and full of over 10g of protein, plus wholesome fat from creamy peanut butter to maintain you glad.
Substances
- ½ cup (128g) creamy pure peanut butter or cashew butter (simply nuts and salt)
- ¼ cup (80g) honey (or pure maple syrup)
- 1 teaspoon vanilla extract
- ½ cup (40g) unflavored protein powder (I used Very important protein collagen peptides)
- 3 tablespoons (18g) oat flour, plus extra as needed
- 1 tablespoon flaxseed meal
- 3 tablespoons mini chocolate chips (common is ok, too)
- Maldon sea salt, for sprinkling
Directions
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In a big bowl, add all the substances apart from the chocolate chips and salt. Combine collectively till substances are nicely mixed and it resembles cookie dough. Whether it is too moist add one other tablespoon of oat flour. Fold in chocolate chips. Observe: Typically I take advantage of my arms to combine them into the batter extra simply!
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Use a small cookie scoop to seize dough, then roll into balls and place on a plate. Repeat with remaining dough batter, putting 1 inch aside. Sprinkle with flaky salt, if desired then chill the balls within the fridge for 1 hour. As soon as chilly, you possibly can preserve them in an hermetic container for as much as 1 week within the fridge. Alternatively, retailer within the freezer for as much as 3 months. Get pleasure from everytime you want a candy deal with. Makes roughly 10 cookie dough bites.
Recipe Notes
These had been examined with Very important Proteins collagen peptides. If utilizing a special protein powder, you could expertise completely different outcomes, however these ought to nonetheless work out!
These are scrumptious when dipped in chocolate for an additional candy deal with.
Vitamin
Serving: 1cookie dough chunkEnergy: 153calCarbohydrates: 13.3gProtein: 10.3gFats: 7.7gSaturated Fats: 1.3gFiber: 1.7gSugar: 9.1g
Recipe by: Monique Volz // Formidable Kitchen | Images by: Eat Love Eats
This submit was initially printed on Might twelfth, 2024, and republished on Might twenty ninth, 2025.