Proof-Based mostly Therapy of Gluteal Tendinopathy (For Rehab Professionals)

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In at present’s video we go over, Proof-Based mostly Therapy of Gluteal Tendinopathy (For Rehab Professionals) – FPF Present Episode 186:

There’s a whole lot of outdated and conflicting recommendation round gluteal tendinopathy — and far of it isn’t supported by present analysis.

On this video, I break down:

• What the analysis truly helps for rehab

• Why full relaxation and passive care usually fail

• How progressive loading matches into tendon restoration

• Sensible implications for real-world sufferers

• What to do when convervative remedy fails

This isn’t a analysis lecture — it’s a clinically related breakdown designed to assist rehab professionals apply the proof extra successfully.

• 0:00 Introduction
• 1:54 Does gluteal tendinopathy go away with time alone?
• 6:15 How necessary is schooling and schooling within the remedy of gluteal tendinopathy?
• 9:01 Does schooling and train outperform corticosteroid injections in gluteal tendinopathy?
• 10:28 What does schooling seem like for sufferers with gluteal tendinopathy?
• 12:09 What are proof primarily based workout routines for the remedy of gluteal tendinopathy?
• 16:45 What load administration methods can you employ for sufferers with gluteal tendinopathy?
• 27:24 Is direct loading for the gluteal musculature simpler then SHAM train?
• 40:35 Are corticosteroid injections useful in sufferers with gluteal tendinopathy?
• 41:37 Are PRP injections useful for sufferers with gluteal tendinopathy?
• 53:03 Is extracorporeal shockwave remedy efficient in sufferers with gluteal tendinopathy?
• 1:00:24 Is hormone alternative remedy useful within the remedy of gluteal tendinopathy?
• 1:10:03 Is TENEX (ultrasound guided percutaneous tenotomy) efficient within the remedy of gluteal tendinopathy?
• 1:16:20 Is surgical procedure efficient within the remedy of gluteal tendinopathy?
• 1:23:57 What Bodily Therapists Must Know About Femoral Acetabular Impingement Syndrome

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Thanks!

Dan Pope DPT, OCS, CSCS

References: 

1. Bremer T, Nicklen P, Fearon A, Morrissey D. The efficacy of gluteal tendinopathy remedies: A scientific evaluate. Medical Rehabilitation. 2025;39(5):600-617. doi:10.1177/02692155251327298
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3. Alison Grimaldi, Charlotte Ganderton, Anthony Nasser, Gluteal tendinopathy masterclass: Refuting the myths and interesting with the proof, Musculoskeletal Science and Observe, Quantity 76, 2025, 103253, ISSN 2468-7812, https://doi.org/10.1016/j.msksp.2025.103253.
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6. Mellor R, Bennell Ok, Grimaldi A, Nicolson P, Kasza J, Hodges P, Wajswelner H, Vicenzino B. Training plus train versus corticosteroid injection use versus a wait and see method on international final result and ache from gluteal tendinopathy: potential, single blinded, randomised medical trial. BMJ. 2018 Could 2;361:k1662. doi: 10.1136/bmj.k1662. PMID: 29720374; PMCID: PMC5930290.
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8. Cowan RM, Ganderton CL, Cook dinner J, Semciw AI, Lengthy DM, Pizzari T. Does Menopausal Hormone Remedy, Train, or Each Enhance Ache and Perform in Postmenopausal Girls With Better Trochanteric Ache Syndrome? A 2 × 2 Factorial Randomized Medical Trial. Am J Sports activities Med. 2022 Feb;50(2):515-525. doi: 10.1177/03635465211061142. Epub 2021 Dec 13. PMID: 34898293.
9. Docking SI, Cook dinner J, Chen S, Scarvell J, Cormick W, Smith P, Fearon A. Identification and differentiation of gluteus medius tendon pathology utilizing ultrasound and magnetic resonance imaging. Musculoskelet Sci Pract. 2019 Jun;41:1-5. doi: 10.1016/j.msksp.2019.01.011. Epub 2019 Feb 7. PMID: 30763889.
10. Kinsella, Rita, et al. “Diagnostic accuracy of medical assessments for assessing higher trochanteric ache syndrome: a scientific evaluate with meta-analysis.” Journal of Orthopaedic & Sports activities Bodily Remedy 54.1 (2024): 26-49.
11. Fitzpatrick J, Bulsara MK, O’Donnell J, Zheng MH. Leucocyte-Wealthy Platelet-Wealthy Plasma Therapy of Gluteus Medius and Minimus Tendinopathy: A Double-Blind Randomized Managed Trial With 2-12 months Comply with-up. Am J Sports activities Med. 2019 Apr;47(5):1130-1137. doi: 10.1177/0363546519826969. Epub 2019 Mar 6. PMID: 30840831.
12. Fitzpatrick J, Bulsara MK, O’Donnell J, McCrory PR, Zheng MH. The Effectiveness of Platelet-Wealthy Plasma Injections in Gluteal Tendinopathy: A Randomized, Double-Blind Managed Trial Evaluating a Single Platelet-Wealthy Plasma Injection With a Single Corticosteroid Injection. Am J Sports activities Med. 2018 Mar;46(4):933-939. doi: 10.1177/0363546517745525. Epub 2018 Jan 2. PMID: 29293361.
13. Longstaffe R, Dickerson P, Thigpen CA, Shanley E, Kissenberth MJ, Folks J, Tablet SG. Each open and endoscopic gluteal tendon repairs result in useful enchancment with related failure charges: a scientific evaluate. J ISAKOS. 2021 Jan;6(1):28-34. doi: 10.1136/jisakos-2020-000474. Epub 2020 Sep 24. PMID: 33833043.
14. Patricio Cordeiro TT, Rocha EAB, Scattone Silva R. Results of exercise-based interventions on gluteal tendinopathy. Systematic evaluate with meta-analysis. Sci Rep. 2024 Feb 9;14(1):3343. doi: 10.1038/s41598-024-53283-x. PMID: 38336959; PMCID: PMC10858207.

Photographs:

1. Coxa Valga: Picture supply: https://add.wikimedia.org/wikipedia/commons/6/62/Coxa-valga-norma-vara-000.png  Attribution: Addingrefs, CC BY-SA 3.0 <https://creativecommons.org/licenses/by-sa/3.0>, by way of Wikimedia Commons

2. Trendelenburg: File: https://add.wikimedia.org/wikipedia/commons/8/84/Trendelenburg_gait.jpg Attribution: S. Bhimji, CC BY 4.0 <https://creativecommons.org/licenses/by/4.0>, by way of Wikimedia Commons

3. Glute Med: Supply: https://add.wikimedia.org/wikipedia/commons/5/5d/Gluteus_medius_muscle.PNG   Attribution: Häggström, Mikael (2014). “Medical gallery of Mikael Häggström 2014”. WikiJournal of Medication 1 (2). DOI:10.15347/wjm/2014.008. ISSN 2002-4436. Public Area.orBy Mikael Häggström, used with permission., Public area, by way of Wikimedia Commons  Edited by Health Ache Free LLC

4. Glute Med: Supply: https://add.wikimedia.org/wikipedia/commons/6/67/Gluteus_medius_muscle05.png   Attribution: Anatomography, CC BY-SA 2.1 JP <https://creativecommons.org/licenses/by-sa/2.1/jp/deed.en>, by way of Wikimedia Commons Edited by Health Ache Free LLC

5. Glute Min: Supply: https://add.wikimedia.org/wikipedia/commons/9/91/Gluteus_minimus_muscle04.png Attribution: Anatomography, CC BY-SA 2.1 JP <https://creativecommons.org/licenses/by-sa/2.1/jp/deed.en>, by way of Wikimedia Commons Edited by Health Ache Free LLC