Within the subsequent in our collection of 5 Minute Chats, we meet up with Merlin supported rider, Professional BMX Racer and Preston primarily based rider Ross Cullen. A product of the well-known Preston Pirates BMX Membership, he’s massively skilled and gifted rider and is contemporary again from being with Group GB in Paris.
Ross, you’re simply again contemporary from Paris with Group GB on the Olympics. How was it?
Paris was a unbelievable occasion, the Olympic Video games is the head of elite sport and it was a privilege to be at my second video games. It was bitter candy, I felt in wonderful type on the market and had some nice apply classes on the occasion so it was exhausting to take a seat and watch the racing (because the reserve rider). I’ve some nice reminiscences on the Paris observe through the video games and in addition pre Olympic Video games profitable the check occasion just a few months in the past. It has undoubtedly lit a fireplace within the abdomen, I can’t look ahead to LA 2028 and to be within the chase for an Olympic Medal myself.

What’s subsequent for you? What races have you ever bought arising?
I’m planning on racing the British Championships in Derby in just a few weeks. It’s an occasion I at all times competed in as a child and I’ve gained a number of (6) titles all through my beginner profession. I’ve not raced a British Championship since 2018 attributable to different main occasions… so will probably be nice to be again on the occasion and race for the title!
After the occasion, I’ve a one week vacation arising in Greece that I’m wanting ahead to. Following that I will probably be caught straight again into off season coaching with just a few main objectives in thoughts for subsequent yr however primarily in the direction of LA 2028! I can’t wait to spend a while on my Merlin Gravel Bike this winter placing the miles in.

Is that Castelli Roadie gear we noticed you in? Are you altering self-discipline?
I’m taking a look at Spending much more time on the highway… it’s one thing I wish to incorporate into my coaching and prep within the subsequent few years. I picked up some Castelli gear which undoubtedly added just a few further watt’s on the bike 😉 There gained’t be any profession adjustments as of but, there aren’t sufficient jumps on the highway!
What do you do to calm down and unwind after a protracted day of coaching or competitors?
To date this yr, I haven’t had the time to wind down and calm down correctly because the season began in January.. so will probably be good to get every week on Vacation, possibly just a few rounds of Golf and a strong psychological reset earlier than I come again into coaching.
Each day, I take pleasure in getting just a few hours out on my highway / gravel bike and even my BMW Motorcycle. It’s nice to clear the thoughts and luxuriate in a while out.
Final Query now, What’s your favorite piece of biking gear that you could’t experience with out?
I feel I should say my helmet. It could appear a really boring and fundamental reply, however they’re an important piece of kit in my eyes. They save our heads each time we hit the deck and it’s one thing I couldn’t compete with out.
On a extra enjoyable observe… my bikes!! I like all disciplines of biking and attempt to get out on my highway bike, mountain bike, gravel bike, BMX Bikes as a lot as I can. Something on 2 wheels will at all times deliver a smile onto my face.

Ross, completely unbelievable to meet up with you and all the perfect for the long run. Hopefully see you lining up in LA!
Ross was utilizing;
Token C45 Resolute Carbon Street Wheels
Castelli ProLogo 7 Lengthy Sleeve Jersey