Because the yr winds to an in depth, our MAN v FAT neighborhood are getting set for his or her festive break and, for a lot of of our guys, it has been a yr of private success on the programme.
Simon Holmes, who performs in our Swindon membership, just lately hit his 30% weight reduction achievement and admits he’s feeling all the higher for it!
We caught up with him to search out out why MAN v FAT has labored so effectively for him.



Why did you’re taking the leap to affix MAN v FAT?
Round Christmas final yr, I had began having to purchase XXXL clothes and usually not feeling nice about my physique/well being and talent to be cellular, and sustain with my very own kids at residence or when instructing/operating sports activities golf equipment at college.
I’d seen a buddy of mine has joined MAN v FAT Gloucester and some advertisements had popped up on social media so thought I’d see if it might assist me out. I’d all the time performed sport rising up and continued doing so till my early 30s however then life and accidents made it tougher, so I hadn’t executed a lot constantly for five+ years.
What do you most get pleasure from about MAN v FAT Soccer?
What I’ve most loved is assembly a fantastic bunch of individuals on an identical journey, who made it immediately welcoming and in a relaxed environment. It’s been nice to see/hear different individuals’s experiences and gave me the motivation to suppose that I may succeed too.
The aggressive nature of incomes objectives for dropping pounds appealed to my aggressive streak and added to motivation to succeed understanding whereas I could not contribute many objectives on pitch, I may assist with the burden loss, monitoring bonuses.

Has MAN v FAT helped make a optimistic change in your way of life? If sure, how?
Utterly – I’m now on the lightest weight I’ve been since sixth kind and am undoubtedly the fittest I’ve been for so long as I can bear in mind. MAN v FAT kick began that journey and I’ve since pushed myself to be extra energetic as I’ve misplaced weight and grow to be fitter.
The load loss has made an enormous distinction to my historic knee troubles that I’d suffered with as I constructed up slowly to having the ability to do extra and was doing issues way more constantly.
Assembly new individuals, taking part in repeatedly (together with some further midweek video games and occasional 11 a-side matches) and being a part of a workforce/group of individuals experiencing the identical issues has undoubtedly had a optimistic impression on my psychological well being too.
Need to comply with Simon’s lead?
You possibly can be part of Simon at MAN v FAT Swindon by signing up on the membership homepage!
