Thai Pineapple Rooster Stir Fry | Fast Dinner Thought

This Thai Pineapple Rooster Stir Fry is full of candy, spicy, and savory taste, made with juicy pineapple, tender rooster breast, and colourful bell peppers.

Pineapple Rooster Stir Fry Recipe

Years in the past, I attended a Thai Kitchen occasion, the place their chef demonstrated this fast Pineapple Rooster Stir Fry Recipe, and I beloved it a lot they kindly shared with me. I barely modified it to offer it extra kick, however you may miss the chili pepper if you happen to don’t like your meals too spicy. In case you love fast and simple stir fry dishes like this, you must also attempt my Rooster and Broccoli Stir Fry or this Thai Basil Rooster.

Why This Works

I like a simple dinner recipe that I can whip up in below 25 minutes, which is why I like this fast stir-fry! Right here’s why it really works:

• Fast and simple – Prepared in below 25 minutes, excellent for busy weeknights.
• Excessive in protein – Rooster breast makes this a satisfying, macro-friendly meal.
• Massive taste, minimal effort – Only a handful of elements ship daring, sweet-and-savory Thai-inspired taste.

What You’ll Want

Right here’s the elements to make this rooster and pineapple stir fry. See recipe card beneath for measurements.

• Boneless skinless rooster breast – A lean protein that soaks up all of the candy and savory flavors within the stir fry. Boneless rooster thighs would additionally work.
• Fish sauce – Provides salty, umami depth that’s signature in Thai cooking.
• Cornstarch – Frivolously coats the rooster for a silky, restaurant-style texture when stir-fried.
• Oil – Used to rapidly prepare dinner the elements whereas holding every part crisp-tender.
• Garlic – Brings fragrant taste to the bottom of the dish.
• Contemporary ginger – Provides a heat, zesty brightness that enhances the sweetness of the pineapple.
• Bell peppers – Colourful and crunchy, they stability the dish with freshness and texture.
• Purple chili pepper – Optionally available, however provides a spicy kick that performs nicely with the sweetness.
• Contemporary pineapple chunks – Deliver juicy sweetness and a slight tang to distinction the savory components.
• Thai candy chili sauce – A sticky-sweet, mildly spicy sauce that ties every part collectively.
• Cilantro leaves – A recent, natural end that brightens every chunk.

How To Make Rooster Pineapple Stir Fry

I like stir fry dishes for fast weeknight dinners as a result of they prepare dinner quick. To make this dish even quicker, prep all of your elements forward of time. Then when it’s time to prepare dinner, you may simply throw in every part and have dinner prepared in below 20 minutes.

1. Combine the rooster and fish sauce after which toss with corn starch.
2. Stir fry garlic and ginger for 30 seconds.
3. Subsequent, prepare dinner the bell peppers, chili pepper, and pineapple for 3 to 5 minutes and add the sauce.
4. Take the veggies out of the skillet and prepare dinner the rooster. Then put the pepper combination again within the skillet.

Variations and Ideas:

• Swap rooster for shrimp or tofu to make it vegetarian.
• If recent pineapple is out of season, use canned pineapple.
• Omit the chili pepper for a milder dish.
• Add snap peas, broccoli, carrots, or onion for additional veggies.
• I extremely advocate utilizing the fish sauce because it doesn’t style fishy and provides a extra complicated taste, however if you happen to choose to not, sub it with soy sauce.

Storage

Refrigerate as much as 4 days. Freeze in freezer protected hermetic containers for as much as three months. To reheat, thaw in a single day and microwave for a few minutes.

Extra Rooster Stir Fry Recipes

For extra stir-fry recipes, take a look at these 5 simple rooster stir fry dishes: