Should you’re on the lookout for a recent method to cook dinner swordfish, these grilled Purple Curry Swordfish Kabobs carry daring Thai-inspired flavors to your desk in underneath half-hour.
Swordfish Kabobs
I marinate swordfish cubes in a easy mixture of crimson curry paste and coconut milk, then thread them onto skewers and grill till evenly charred and juicy. A drizzle of coconut curry sauce, a sprinkle of cilantro and a squeeze of lime excessive ties all of it collectively. These kabobs are good for anybody who loves fish recipes, simple grilling recipes, or mild summer season dinner concepts. Serve them with white or brown rice, or pair with a easy aspect of veggies for a whole meal.
Why You’ll Love These Swordfish Kabobs
I really like any recipe that lets me get outdoors and grill in the summertime. And bonus factors if I don’t must spend hours prepping it. The marinade makes use of solely 2 substances, plus salt, and doesn’t require any chopping.
- Quick: Prepared in 20 minutes
- Excessive in Protein: Over 22 grams of protein per serving
- Recent, Daring Thai Taste: Use your favourite jarred crimson curry paste to get all one of the best Thai taste with minimal effort.
- Simple Summer time Dinner Thought: A simple meal you’ll be able to grill outdoors whereas having fun with the climate
- Satisfies Dietary Restrictions: Naturally dairy-free, low-carb, and gluten- free
For extra grilled fish kebab recipes, strive these Miso Salmon Skewers and Blackened Grilled Salmon Skewers.
Components You’ll Want
Listed here are the substances for these simple Thai-inspired marinated swordfish kabobs. See the recipe card beneath for the precise measurements.
- Swordfish is a agency fish that stays intact on skewers. Should you’re utilizing frozen fish, be certain to place it within the fridge the day earlier than grilling to thaw it.
- Purple Curry Paste: I used Mekhala Thai crimson curry paste, which is a bit on the spicy aspect. Curry pastes differ in spiciness, so decide one relying in your warmth tolerance. Thai Kitchen is milder in warmth.
- Coconut Milk balances the warmth from the curry and makes the marinade creamy.
- Salt seasons the fish and brings out the flavors of the marinade’s substances.
- Garnish with chopped cilantro and lime wedges
Tips on how to Make Thai Swordfish Kabobs
The coconut crimson curry marinade takes only a few minutes to prep, and the kabobs cook dinner in 10 minutes, making them good for busy weeknights. See the recipe card on the backside for printable instructions.
- Make the Thai Swordfish Marinade: Mix crimson curry paste, coconut milk, and salt. Add the fish and marinate within the fridge for half-hour to 4 hours. Any longer and the fish will get mushy.
- Make the basting sauce by combining the remaining coconut milk and curry.
- Assemble the Kabobs: Thread the swordfish onto metallic skewers, and preheat the grill to medium-high warmth.
- How Lengthy to Grill Swordfish Kabobs: Grill the skewers, rotating them each 3 to 4 minutes, till they’re cooked via and opaque on all sides. They need to be totally cooked after 8 to 10 minutes.
- Tips on how to Serve: Drizzle or brush the swordfish with the remaining sauce, garnish with cilantro, and serve with lime wedges and rice.
Suggestions and Variations
- No grill? No downside! Broil these swordfish kabobs within the oven for 3-4 minutes on all sides or cook dinner in a grill pan on the range.
- No swordfish? This works nicely with different agency fish, like halibut, salmon, and even shrimp.
- Need extra veggies? Add bell peppers, crimson onion, or zucchini to the skewers.
- Hate cilantro? Omit it or substitute Thai basil.
- No metallic skewers? Soak picket skewers in water for half-hour earlier than utilizing.
Yield: 4 servings
Serving Measurement: 1 kabob
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Add 1 tablespoon of the crimson curry paste, ¼ cup coconut milk, and ½ teaspoon salt to a mixing bowl and whisk to evenly mix. Add within the swordfish cubes and stir to coat the fish within the marinade. Cowl and let marinate within the fridge for a minimum of half-hour, however as much as 4 hours.
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In a small bowl mix remaining coconut milk with 1 teaspoon curry paste and blend nicely.
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Thread the fish on metallic skewers.
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Preheat the grill to medium excessive warmth and oil the grates.
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Spray the kabobs with nonstick cooking spray and switch them to the grill in an excellent layer. Grill the kebabs for a couple of minutes per aspect, till the fish simply releases from the grill grates. To show the kabobs, use a metallic spatula to loosen the fish from the grill and roll it to rotate to the opposite aspect. Take away from the grill as soon as the fish is totally cooked, about 8 to 10 minutes.
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Switch to a platter, drizzle or brush with remaining sauce and garnish with chopped cilantro, serve with lime wedges and rice, if desired.
Final Step:
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Variations
- No grill? No downside! Broil these swordfish kabobs within the oven for 3-4 minutes on all sides or cook dinner in a grill pan on the range.
- Hate swordfish? This works nicely with different agency fish, like halibut, salmon, and even shrimp.
- Need veggies? Add bell peppers, crimson onion, or zucchini to the skewers.
- Hate cilantro? Omit it or substitute Thai basil.
- No metallic skewers? Soak picket skewers in water for half-hour earlier than utilizing.
Serving: 1 kabob, Energy: 215 kcal, Carbohydrates: 2.5 g, Protein: 22.5 g, Fats: 12 g, Saturated Fats: 6 g, Ldl cholesterol: 75 mg, Sodium: 454.5 mg, Fiber: 0.5 g, Sugar: 0.5 g
Correct Storage
Leftover grilled swordfish might be saved within the fridge for as much as 2 days. You’ll be able to microwave it, reheat it in a skillet on the range, or heat it in a 350°F oven.
Extra Grilled Fish Recipes You’ll Love
For extra dinner concepts utilizing fish, take a look at these 5 scrumptious grilled fish recipes to encourage your subsequent meal!
Should you make this swordfish skewer recipe, I’d like to see it. Tag me in your pictures or movies on Instagram, TikTok, or Fb! And be sure you be part of the Skinnytaste Neighborhood to see what everybody’s cooking!