Right here’s an inventory of the very best operating tracks in Taipei Metropolis and New Taipei Metropolis and instructions to get there. They’re free, straightforward to get to, open at affordable hours, and most significantly, fashionable amongst native runners to present you an actual really feel of the Taipei operating tradition.
Additionally included on the backside are some native etiquettes it is best to look ahead to. Don’t be that annoying foreigner who disrupts the great vibes on the observe.
Vital notice: not all tracks within the Taipei space are standardized 400 m tracks. However you’ll be able to’t go improper for those who persist with our suggestions. In any case, a lot of you go to the observe to work exhausting, get quick, and be exact together with your pacing.
Taipei Municipal Stadium
Taipei Municipal Stadium is arguably the very best observe within the nation when it comes to floor high quality and services (clear loos, showers, lockers, and so on.) It additionally serves because the end line of the Taipei Metropolis Marathon (our largest marathon) and hosts many sporting occasions.
- Deal with: No. 3, DunHua North Street., Songshan District, Taipei Metropolis
- Tel: 02 25702330 #6541
- When is it open: 0500-0900, 1800-2200
That is the stadium’s web site. Sadly, solely in Chinese language, nevertheless it’s nothing AI translation can’t repair.
Instructions: Google Maps
One of the simplest ways to get there may be by way of the Taipei Metro System. Take the Songshan-Xindian Line (Inexperienced) to the Taipei Enviornment Station. The stadium is a 3-5 min stroll from Station Exit 3.
Native suggestions:
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The observe is accessible to the general public most days until it’s internet hosting a sporting occasion or coaching classes for elite athletes. So name forward or do a Google search to make sure it’s open on the times you go to.
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It might get crowded within the evenings, with a number of massive operating teams sharing the lanes.
NTU (Nationwide Taiwan College) Sports activities Subject
Conveniently positioned on the campus of NTU, this observe is open 24/7 to the general public without cost. The college is one in every of Taiwan’s finest and oldest studying establishments and is price a go to for these concerned about soaking in a little bit of historical past.
- Deal with: No. 1, Part 4, Roosevelt Street, Da’an District, Taipei Metropolis
- Tel: 02 33669515
- When is it open: 24 hours
Instructions: Google Maps
Taipei Metro: Take the Songshan-Xindian Line (Inexperienced) to the Gongguan Station. NTU’s essential entrance is close to the station’s Exit 3. You’ll be able to stroll by means of the campus to the observe or alongside Xinsheng South Street.
Buses: You may also take buses 671, 673, 949, Brown 12, or Brown 22 to the Xinmin Elementary Faculty bus cease, then stroll to the observe.
Taipei Municipal Datong Excessive Faculty
Dwelling to one in every of Taiwan’s premier observe and subject groups, this observe within reason well-maintained for a small metropolis faculty. You’ll seemingly be sharing the observe with the crew, however everyone seems to be pleasant, so no worries. A spotlight of the power is the numerous lovely banyan bushes alongside the observe.
- Deal with: No.167, Changchun Street, Zhongshan District, Taipei Metropolis
- Tel: 02-25054269
- When is it open: Mon-Fri: 0500-0700, 1730-21:30, Sat-Solar: 0500-2130
Instructions: Google Maps
Taipei Metro:
- Take the Songshan-Xindian Line (Inexperienced) to Songjiang Nanjing Station. Exit at Exit 7 and stroll for five minutes.
- Take the Zhonghe-Xinlu Line (Orange) to the Xingtian Temple Station. Exit at Exit 1 and stroll for five minutes.
Click on for extra transportation choices.
Nationwide Taiwan Regular College
Right here’s one other on-campus observe. The college hasn’t resurfaced the observe in a long time, so it doesn’t have a number of pop. The observe is often crowded within the evenings however hardly ever through the day. It’s morning possibility for those who’re the kind of runners preferring to get your classes completed peacefully.
- Deal with: No. 162, Part 1, Heping East Street, Da’an District, Taipei Metropolis
- Tel: 02-77343176
- When is it open: 0530-2100
Instructions: Google Maps
Take the Taipei Metro to the Guting Station, which is on each the Songshan-Xindian (Inexperienced) and Zhonghe-Xinlu (Orange) Traces. Take Exit 5 and stroll for 7 minutes alongside Heping East Street to the college’s essential entrance. Extra transportation data right here.
Native suggestions:
The restroom subsequent to the observe is often closed when courses are out. There are different restrooms beneath the observe within the underground parking zone and contained in the swimming middle positioned subsequent to the observe.
Taipei Municipal Yang Ming Senior Excessive Faculty
We advocate this observe for those who contemplate your self extra of a solo runner. Whenever you go on the appropriate night, you would possibly get the observe all to your self after faculty.
- Deal with: No. 510, Zhongzheng Street, Shilin District, Taipei Metropolis
- Tel: 02 28316675
- When is it open: 1730-2000
Path: Google Maps
Taipei Metro
Take the Tamsui-Xinyi Line (Pink) to the Shilin Station. The stroll to the college is 10-Quarter-hour. Extra transportation options right here.
Native suggestions: The world-famous Shilin Night time Market is simply across the nook. Nothing is best than working exhausting on the observe and concluding the night with scrumptious meals and drinks!
The next two choices are in New Taipei Metropolis, an space surrounding Taipei Metropolis. The 2 cities are extremely linked. In case your lodging is outdoors Taipei Metropolis, these two tracks are additionally fashionable with Taipei runners.
Banqiao First Stadium
Situated simply Southwest of Taipei Metropolis, many runners choose this high-quality facility. An older 400 m observe, Banqiao Second Stadium (open 24/7), is simply subsequent door if the First Stadium will get too crowded.
- Deal with: No. 278, Hansheng East Street, Banqiao District, New Taipei Metropolis
- Tel: 02 29620462
- When is it open: 05:00-22:00
Instructions: Google Maps
Taipei Metro
Take the Bannan Line (Blue) or Round Line (Yellow) to the Banqiao Station. Exit by way of Exit 3A and stroll in direction of New Taipei Metropolis Authorities. It’s a 10-minute stroll.
Buses
265、245、604、Blue 17
Xinzhuang Sports activities Subject
Open 24/7, this observe is located within the Xinzhuang District, west of Taipei Metropolis. It’s a well-liked train spot for the realm’s residents, so count on to see individuals of all ages strolling, jogging, or operating at a wide range of paces.
- Deal with: No. 66, Hexing Avenue, Xinzhaung District, New Taipei Metropolis
- Tel: 02 29981382
- When is it open: 24 hours
Instructions: Google Maps
Taipei Metro
Take the Zhonghe-Xinlu Line (Orange) to Xinzhuang Station. Exit by way of Exit 1 and stroll alongside Zhonghua Street for about 10 minutes.
Bus
Blue 18、299、99、616、805
Monitor Etiquette in Taipei You Ought to Know
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Similar to in all places on the planet, you run counterclockwise. You’ll be able to jog on the outer lanes clockwise if the observe isn’t crowded. Working a exercise clockwise shouldn’t be really useful. Some observe safety guards are sticklers for guidelines and gained’t even allow you to run clockwise when the observe is empty.
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Many senior residents use the tracks for train, and a few would even stroll on lane one. In case you’re doing a session, be careful for them and take a look at to not get too pissed off. Simply think about you’re within the 1500 m World Championship and should run on lane two to go a competitor.
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It’s typically secure to go away your private gadgets unattended on the aspect of the observe while you’re operating. Nevertheless, I wouldn’t deliver something worthwhile, like a considerable amount of money or your passport. Hold your luggage and packs inside your line of sight. I’ve been operating in Taiwan for over twenty years and have by no means had something stolen.
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A number of of the tracks listed above are faculty tracks. Throughout faculty hours, college students and school members might stroll throughout the observe to get to different components of the campus. As soon as once more, be careful for them. Security comes first, and take a look at to not get too pissed off for those who’re operating a exercise.