Whats up Religious Warrior – and welcome to September!
The 5 Secrets and techniques of the Sweetspot is a subject that I cowl in my e book Secrets and techniques of Meditation. My post-meditation ritual contains me drifting my consciousness to 5 private expressions of the universe that I would love extra of in my life:
✅ Persistence
✅ Acceptance
✅ Defenselessness
✅ Compassion
✅ Abundance
I repeat every one again and again for a few minute after which drift to the following. Every of those expressions additionally gives the right closure to my morning meditation apply and helps me to evolve my transition into my day off of the meditation cushion. On this meditation, I information you thru my course of earlier than we dive into the mantra om yam ritam. Om is the vibration that heralds our oneness with all of existence, yam is the vibration of the guts chakra, and ritam is the rhythm of the universe. By silently repeating this mantra as we meditate, we will awaken our hearts into these 5 secrets and techniques of the sweetspot.
As at all times, thanks for becoming a member of me within the ever-loving hole. Namaste ✨
With love from davidji
P.S. Don’t neglect to LIKE & SUBSCRIBE to my channels to maintain your ripple flowing in our group & assist this content material!!! Take a look at my Thoughts Shift membership too Sending you peace, presence and give up to the divine inside you. Be effectively.
Namaste. -davidji & Peaches the Buddha Princess