A message from Movement’s Founder and CMO – Chief Meditation Officer.
“Hello, I’m Tristan, and I’m your private Movement meditation instructor.”
I say this each time I lead a workshop – and I imply this sincerely.
I’m right here for you, and your questions
and feedback are of crucial significance to us, so we will be taught to serve you higher.
Our #1 purpose at Movement is to ensure that each one that tries Movement – whether or not it is Movement VR, the Movement Meditation cell apps, or our Movement at work company applications enjoys a profound expertise of meditation from their very first attempt.
I’m grateful that our staff works so intently collectively to make sure that every meditation is extremely efficient, harnessing the ability of music, nature sounds, , and guided meditations.
“Let’s permit ourselves to think about a life mastered by way of meditation, and a world reworked the place individuals be taught to consider options as a substitute of going to warfare, and the place we be taught to launch damaging feelings as a substitute of unleashing them on others.”
I grew up with yoga and meditation, however it was not till January 2000, after I turned dedicated to the follow of meditation after I went to a nine-day meditation retreat in Skálholt, the non secular middle of Iceland.
“Cradled in Iceland’s huge untouched nature, in lengthy hours of a deep inside journey I used to be overwhelmed by the wonders that opened as much as me in meditation. I believed, Everybody needs this!”
Ever since that point, I dove deep into workshops and seminars, meditating as usually as I may. I based Movement in 2016, with the mission to scale meditation by way of cutting-edge know-how like digital actuality. It has been an amazing journey of journey and discovery as I have led a whole bunch of meditations and Movement company workshops, for corporations like Telecom and Power to Banks and IT.
Tristan on the BioHacker Summit occasion in Stockholm, Sweden – photographs by Anders Lundkvist
Why is meditation so standard and so wanted right this moment? Tristan says, “Meditation is essentially the most highly effective device we will use now to efficiently navigate by way of our advanced and difficult fashionable instances, to spice up our well-being and our optimistic outlook, particularly in these powerful instances.”
Extra about Tristan & Movement:
Tristan is Founder and Chief Meditation Officer and the unique voice of Movement with a putting imaginative and prescient and mission to create simpler entry to the profound advantages of meditation by way of cutting-edge know-how like VR and our . The result is extra readability and pleasure, and numerous different confirmed advantages, like an elevated capability to focus and be productive, significantly for busy working individuals – like herself.
Tristan leads stay meditations in Reykjavik, Iceland in Movement at work workshops for corporations. E-book a company workshop now at Movement.is.
Need Tristan to rock your convention with Movement? Contact Movement for talking gigs: data@move.is
Tristan’s historical past earlier than Movement:
Tristan and her household moved again to Reykjavik in 2012 to present their youngsters the expertise of rising up in Iceland the place her husband Stefán Árni and their daughters have been born. Earlier than transferring again to Iceland, Tristan and her household lived for one yr in Munich, Germany, the place Tristan taught Drama on the Munich Worldwide Faculty (MIS). MIS probably the most extremely regarded IB colleges on the planet. Earlier than that, Tristan co-founded SUST Inc., an natural attire firm. SUST tied a lot of Tristan’s pursuits collectively: the surroundings, sustainability, creativity/design, and media. SUST was offered in shops like Fred Segal in Santa Monica and Eco Citizen in San Francisco.
Tristan and daughter Leela in a 2017 movie by Clare Langan, with music by Johann Johannsson
Earlier than venturing into entrepreneurship and enterprise, Tristan labored for over a decade as knowledgeable actress in theatre, tv, and movie, primarily in Eire, Iceland, and California, as a member of the Display screen Actors’ Guild.
From 1990-1995 Tristan lived in Dublin, Eire the place she acted in a collection of main roles on the Focus Theatre in basic performs by Arthur Miller, Sam Shepard, and Ibsen – to crucial acclaim and standing ovations. She additionally had a lead function in Irish director John Carney’s first indie movie, November Afternoon. Her most fun alternative was in Braveheart directed by Mel Gibson as “Celtic Magnificence”, however the scene was minimize earlier than the discharge of the movie.
Earlier than transferring to Dublin, she graduated with a BA in Theatre Arts from the College of California at Santa Cruz in 1990 the place she received a Fellowship Award for producing. In her over 10-year appearing profession, maybe her most notable function was in a efficiency of the one-woman play The Saga of Guðriður with which she and writer and director Brynja Benediktsdottir toured all through Europe and North America, giving over 100 performances.
Tristan is married to Stefan Arni, a movie director, www.arniandkinski.com who can be a co-founder of Movement.