Weight Watchers Japanese Vegetable Pancakes recipe
Makes 4 servings
Substances
1/2 small inexperienced cabbage (3-4 cups), shredded
3 stalks celery, minced
1/2 onion, diced
1 giant carrot, shredded
1 egg, overwhelmed
2 cups complete wheat flour or white flour (you could want a bit extra)
1 (10 ounce) can evaporated milk
1 teaspoon salt
2 tablespoons brown sugar
water
1/2 cup left over hen or fish (non-obligatory)
Preparation
1. Combine collectively the greens.
2. Combine collectively the remaining components to kind a clean batter.
3. Combine the greens within the batter – the combination must be of a consistency that you could spoon the patties on to the skillet.
4. On a heated skillet sprayed with oil, drop spoonfuls of the batter (about 3 tablespoons for every pattie).
5. On medium warmth, brown effectively the patties on one aspect, then flip and brown on the opposite aspect.
6. Serve sizzling or chilly.
What number of Weight Watchers factors in Japanese vegetable pancakes recipe?
WW POINTS per serving: 7
Dietary info per serving: 381 energy, 7.9g fats, 10.6g fiber
Photograph credit score: Sue L
Initially posted 2008-07-28 08:49:50.