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HomeWeight WatchersWeight Watchers Marinated Rooster Breasts Recipe • WW Recipes

Weight Watchers Marinated Rooster Breasts Recipe • WW Recipes


Right here’s a scrumptious marinade for rooster breasts. The mix of citrus juices, herbs and garlic offers a beautiful taste to the rooster!

Weight Watchers Marinated Rooster Breasts recipe
Makes 4 servings

Elements
4 rooster breast halves, skinned and boned
2 cloves minced garlic
1 1/2 teaspoons rooster bouillon granule
1 teaspoon crushed crimson pepper flakes
1/4 cup lime juice
1/4 cup lemon juice
1/3 cup orange juice
1/2 teaspoon basil
1/2 teaspoon oregano
1/2 teaspoon rosemary


Preparation
1. Mix all of the condiments and juices to make a marinade; combine properly.
2. Add the rooster and marinate within the fridge for about 2 hours.
3. Grill over medium warmth for about 10 minutes on all sides (or till absolutely cooked).

One serving is roughly 125 grams.

What number of Weight Watchers factors in marinated rooster breasts recipe?
WW POINTS per serving: 3
Dietary info per serving: 146 energy, 6.9g fats, 0.3g fiber

Initially posted 2008-05-11 13:28:12.

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