We’re thrilled that you simply’ve taken step one of beginning your weight reduction journey with us and, forward of your first evening, right here’s the whole lot you should know.
First up, your equipment! Right here’s what you’ll want:-
– A soccer jersey or a t-shirt and not using a hood.
– Shorts or jogging pants
– Socks
– Shin guards – these are obligatory for all gamers, together with goalkeepers.
– Footwear. We’d advocate you’ve indoor or turf sneakers to your classes at MAN v FAT
– When you put on glasses, we should let you know that they’re worn at your individual threat. We’d advocate that you simply put on sports activities goggles or contact lenses to be on the secure facet.
– Carry a water bottle too – it’s going to be necessary to remain hydrated!
Some useful assets
To get your self prepared, we’ve ready a particular Train 101 booklet, to present you some workout routines to do at house forward of getting began!
And you may get your self prepared within the kitchen too, with our superior Meals As Gasoline information!
Lastly, forward of your early weeks with MAN v FAT, it’s value having a look at our Protected Return To Train video, supplying you with some actually useful recommendation earlier than pulling in your cleats!
Feeling the nerves?
When you’re enthusiastic about your first session however nervous too, don’t fear. It’s nerve-wracking to stroll into a brand new atmosphere full of individuals you don’t know. Mix that with not figuring out what to anticipate, and we don’t blame you in case you’re feeling a bit of nervous.
However we’re right here to help you at each step of the way in which. Listed here are the important thing considerations we see from people who find themselves simply beginning.
What if I’m the most important man there?
That is by far the most important concern we hear from new gamers. All MAN v FAT Soccer gamers should have a BMI of over 27.5 to hitch, and males of all styles and sizes play in our leagues.
Keep in mind that all of them began the place you are actually – obese and eager to drop some weight.
I don’t know what to anticipate
It’s onerous to think about what one thing unknown goes to be like and nerves round this are pure.
We’ve put collectively a brief video of a typical MAN v FAT Soccer session and you’ll learn via our FAQS to familiarise your self on how this all works.
I don’t do properly in new social conditions
That’s OK, nobody goes to guage you in case you’re not instantly the life and soul of the get together, and the selection is all the time yours to get entangled as little or as a lot as you want.
You’ve already obtained two issues in frequent, the need to drop some weight and soccer, so it’d shock you the way a lot you benefit from the social side.
However I’m not excellent at soccer/I’ve by no means performed earlier than!
Nobody who joins begins off on a Messi stage, and we see males who haven’t kicked a ball round since they had been a child be a part of and do properly. And moreover, you’ll get higher because the weeks go on and your health improves.
We are able to’t wait to welcome you to MAN v FAT Soccer and to see the good progress you make in your time with us!
Acquired any extra questions?
Keep in mind, you’ll be able to try our FAQ information or simply drop us a line at help@manvfatsoccer.com and we’d be glad to assist!