일요일, 3월 29, 2026
HomeHealthy EatingWhite Bean Soup with Garlic and Olive Oil

White Bean Soup with Garlic and Olive Oil


The framework for this white bean soup comes from an exquisite recipe in Casa Moro, the second cookbook within the Moro cookbook collection. Over time, I’ve drifted on the ratio of components fairly a bit – heavier on the beans, lighter on the fennel, extra informal with the saffron. I’ve additionally come to like ending the soup with a number of toppings I by no means skip (or skimp on): a squeeze of recent orange or tangerine juice, crumbled feta, and plenty of chopped olives. The saffron-tinted broth is silky and exquisite, and the soup itself is rustic, filling and precisely the way in which I prefer to eat.

White Bean Soup: Canned vs. Dried?

Let’s speak about how I like to tug this soup collectively, beginning with the beans. Many white bean soup recipes name for canned beans however I at all times cook dinner this soup utilizing dried beans for a few causes. First, they preserve form and construction nicely, as an alternative of going to mush within the pot in the course of the simmer. Second, cooking beans from dried provides you each plump flavorful beans and the wealthy broth that comes together with them. That broth is the stealth secret ingredient right here – if you change it to one thing totally different (water, a special broth, and many others.) it adjustments the muse of the soup.
white bean soup in a bowl topped with feta cheese

What To Serve With White Bean Soup

There are lots of methods to make this soup much more of a meal. Listed here are a number of concepts:

  • Put an egg on it: Extra occasions than not I high this soup with a spoon-fried egg (pictured), or a poached egg. You get the added protein and further endurance.
  • Aspect Salad: Soup and salad is a basic mixture for a purpose. I like this cilantro salad alongside this soup, or one thing like this straightforward kale salad. Or, simply poke across the salad recipes to seek out different concepts.
  • Artichokes: When you see child artichokes if you’re looking for the fennel referred to as for on this recipe, seize them and cook dinner them in olive oil till they’re good and brown and caramelized. I wrote this publish about easy methods to cook dinner artichokes if you happen to want a bit extra instruction. Make a giant platter full!
  • Good Bread: thick slabs, nicely toasted, ideally rubbed with a peeled clove of garlic.

Variations:

I like the mixture of caramelized fennel, saffron, and a squeeze of citrus on this soup, however you may actually take it in different instructions. For instance, rather than the saffron, you can strive a favourite curry powder. Simply needless to say a part of what makes this soup particular is the refined method the flavors meld collectively – they type a considerably refined, harmonious refrain. Stronger spices will convey one thing totally different fully. Nonetheless good, however totally different.
white bean soup in a wide bowl with various toppings

Can I Freeze This Soup?

Sure! This soup freezes like a dream. Permit it to chill utterly. Switch to a freezer-safe container or bag, and freeze in parts. To reheat, I normally let the soup thaw a bit. Put a small quantity of water within the backside of a soup pan, switch the block of frozen soup to the pan, cowl, and warmth over medium for some time. Stir from time to time.

Extra Bean Soup Recipes

Extra Soup Recipes

Proceed studying White Bean Soup with Garlic and Olive Oil on 101 Cookbooks

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