This 12 months, June 21 marks a uncommon overlap of events. Widely known because the Summer time Solstice—the longest day of the 12 months—it’s also the twelfth Worldwide Day of Yoga, a United Nations-designated observance celebrating yoga and its contributions to human well-being. This 12 months, June 21 additionally falls on Father’s Day in america.
Worldwide Day of Yoga celebrates a follow that has touched thousands and thousands of lives all over the world. It is a chance to honor yoga’s origins in India and the generations of lecturers, practitioners, and traditions which have preserved and transmitted these teachings throughout millennia. Whether or not your follow is rooted in motion, breathwork, meditation, philosophy, or just just a few moments of presence every day, this observance invitations us to replicate on what yoga has given us and acknowledge the roots from which these traditions emerged.
One of many privileges of working in yoga training and for Glo this previous decade has been witnessing how historic teachings proceed to seek out significant expression in up to date follow. Yoga is a continuing dialog between custom and innovation; between honoring the origins of those practices and permitting them to fulfill the wants of the current second. This 12 months’s Worldwide Day of Yoga theme, Yoga for Wholesome Ageing, displays one among yoga’s most enduring strengths: its capacity to assist well-being throughout the lifespan.
As this 12 months’s observance coincides with Father’s Day in america, we additionally prolong appreciation to fathers, mentors, caregivers, and father figures whose care, steadiness, and assist have helped form our lives and communities.
To rejoice this 12 months’s Worldwide Day of Yoga, Glo lecturers have created a assortment of latest courses designed particularly for the event. We additionally invite you to learn a particular reflection from Grasp Instructor Jason Crandell on fatherhood, parenting, and the knowledge yoga can carry to household life. We hope these choices encourage you to follow with gratitude, replicate on yoga’s roots, and honor the various lecturers, traditions, and relationships that enrich our lives.
With gratitude,
Dr. Sara Ivanhoe
Content material Advisor, Glo