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In at present’s video we go over: Your Full Information to Handbook Remedy for the Knee
Are you uninterested in feeling stress to make use of handbook remedy with out figuring out which methods are literally backed by analysis? You recognize that affected person schooling and train are the foundations of profitable rehab, however typically your sufferers want that additional “oomph” to get short-to-medium-term ache reduction and improved operate. You want methods that work, are evidence-based, and which you can apply with confidence at present.
Why Watch This Video?
✅ The precise soft-tissue methods (quad, hamstring, gastroc, adductor therapeutic massage) confirmed in high-quality research to cut back knee OA ache
✅ Step-by-step demos of the best Mulligan Mobilizations with Motion for the knee (medial/lateral glide, IR, posterior glide)
✅ Maitland tibiofemoral & patellofemoral mobilizations that respect arthrokinematics and truly enhance ROM with out flaring your affected person up
✅ Actual dosing used within the analysis (units, reps, frequency, grades) so you may implement tomorrow✅ Why handbook remedy is the proper ADJUNCT (and why counting on it alone is a lure)
✅ When NOT to make use of these methods (post-op crimson flags)
🔥 Your #1 Takeaway: Handbook remedy is a robust adjunct—use it strategically for short-term positive aspects, then comply with up with stretching, joint vary of movement, and your final weapons: schooling and train!
👉 Good for busy bodily therapists, clinic house owners, and college students who wish to get higher outcomes.
TIMELINE
- 0:00 – Intro
- 0:15 – Which Populations?
- 0:33 – Schooling & Train
- 0:50 – Handbook Remedy Limitations
- 1:25 – Therapeutic massage
- 2:08 – Thumb Stripping
- 3:06 – Ischemic Strain
- 3:32 – Hamstring Therapeutic massage
- 3:52 – Gastrocnemius Therapeutic massage
- 4:18 – Adductor Therapeutic massage
- 5:52 – Joint Arthrokinematics
- 6:39 – Mobilization with Motion (Medial Glide)
- 7:33 – Mobilization with Motion (Lateral Glide)
- 8:10 – Mobilization with Motion (Posterior Glide)
- 9:04 – Mobilization with Motion (Tibial IR)
- 10:19 – Which & How A lot?
- 10:35 – Maitland – Posterior Tibial Glide
- 11:10 – Tibial Anterior Glide
- 13:09 – Femoral Posterior Glide
- 13:53 – Patellar Mobilizations
- 14:45 – Dosing & Depth
- 15:00 – Stretch & ROM
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Thanks!
Dan Pope DPT, OCS, CSCS
References:
- Abbott JH, Robertson MC, Chapple C, Pinto D, Wright AA, Leon de la Barra S, Baxter GD, Theis JC, Campbell AJ; MOA Trial group. Handbook remedy, train remedy, or each, along with traditional care, for osteoarthritis of the hip or knee: a randomized managed trial. 1: scientific effectiveness. Osteoarthritis Cartilage. 2013 Apr;21(4):525-34. doi: 10.1016/j.joca.2012.12.014. Epub 2013 Jan 8. PMID: 23313532.
- T1 – EFFICACY OF MULLIGAN MOBILISATION AS COMPARED TO MAITLAND MOBILISATION IN FEMALES WITH KNEE OSTEOARTHRITIS:A DOUBLE BLIND RANDOMIZED CONTROLLED TRIAL Worldwide Journal of Therapies and Rehabilitation Analysis
- Nigam A, Satpute KH, Corridor TM. Long run efficacy of mobilisation with motion on ache and useful standing in sufferers with knee osteoarthritis: a randomised scientific trial. Medical Rehabilitation. 2020;35(1):80-89. doi:10.1177/0269215520946932
- Fitzgerald GK, Fritz JM, Childs JD, Brennan GP, Talisa V, Gil AB, Neilson BD, Abbott JH. Train, handbook remedy, and use of booster classes in bodily remedy for knee osteoarthritis: a multi-center, factorial randomized scientific trial. Osteoarthritis Cartilage. 2016 Aug;24(8):1340-9. doi: 10.1016/j.joca.2016.03.001. Epub 2016 Mar 10. PMID: 26973326.
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Cortés Godoy V, Gallego Izquierdo T, Lázaro Navas I, Pecos Mart´n D. Effectiveness of therapeutic massage remedy as co-adjuvant remedy to train in osteoarthritis of the knee: A randomized management trial. Journal of Again and Musculoskeletal Rehabilitation. 2014;27(4):521-529. doi:10.3233/BMR-140476
