Meet Elena Cheung, the third of 4 new academics on Glo this season! We’re past excited to welcome her to the Glo household. Beneath, get to know Elena by way of her letter to the Glo group.
Hellooo, new mates!
Good to satisfy you! My title is Elena Cheung, and I’m a yoga instructor model new on Glo. I’m so excited to be right here with you!
Right here’s a fast (learn: non-snooze fest) about me: I’m primarily based out of Seattle, WA, I’m an E-RYT 500 and Yoga Medication Therapeutic Specialist, and I’ve been educating courses, working with shoppers, main yoga instructor trainings, and internet hosting retreats since 2015.
My courses are strongly rooted in anatomy and invite playfulness, curiosity, and introspection. You’ll discover me educating many kinds, however one factor all the time stays the identical: I’ll ask you to do the detailed, inside work! I’m honest with my love for yoga and educating, however I’m not a very critical individual, which normally means a category that feels centered and considerate however lighthearted and non-judgmental.
My honest perception (which hasn’t wavered, even with the take a look at of time!) is that authentically partaking with yoga can change the world. Not solely is the observe an unimaginable software for connecting to self, nevertheless it’s additionally a car for creating change on this planet round us. Taking yoga off the mat means training kindness, empathy, and a non-judgmental acceptance of the human situation.
Anywho, now for some enjoyable details: I’ve two very cute canine (Inky typically seems in courses and is inarguably the star), I elect to drag weeds by hand irrespective of what number of there are, and I’m obsessive about DnD. Come observe with me and say hey!
See you quickly!
Elena Cheung