As a long-standing Glo neighborhood member, bearing witness to the evolution of Glo provides me nice pleasure personally. Jo Murdock presents a wealth and depth of expertise, bringing a recent perspective to our platform.
Deeply rooted in her lifelong love for motion, Jo’s years as a dancer and her dedication to inclusivity lend sensible knowledge to her courses. Infused with vibrant power and grounded accessibility, Jo invitations you to search out inspiration in your mat, in your physique, precisely as you’re.
I really like her work.
Her capability to encourage and join by means of yoga and her wholehearted dedication to sharing the transformative energy of the observe to heal and unite communities units Jo aside on this huge panorama of observe. Jo’s ardour for sharing knowledge shines in each session, together with a spirit of intentional progress and collective well-being.
Lunar Flows for Balanced Power
Her Lunar flows sync with the moon cycle, which I personally love; her mix of yoga and Barre combines the fluidity of Vinyasa with the energy and precision of Barre methods… My physique loves Jo!
Be part of the Motion with Jo
Expertise Jo’s heartfelt instructing on Glo together with me. Let’s prolong a heat welcome to Jo, embracing a brand new chapter of wellness collectively.
With heat and gratitude,
Elena Brower
Be taught extra about Jo Murdock and take a category together with her right here.
Be taught extra about Elena Brower and take a category together with her right here.