Cowboy Stew
Mosey on as much as the kitchen desk and dig into this hearty Cowboy Stew! With floor beef, kielbasa, beans, tender potatoes, and veggies simmered in a seasoned tomato base, it’s bought chili vibes however packs in much more satisfaction. Yee haw!
A hearty dinner your complete household will love!
Cowboy stew has a enjoyable title, however it is a recipe with some SERIOUS satisfaction.
What makes it so darn good? Let’s dig in!
- Hearty and Packed With Protein. With 28 grams per serving (and leftovers so you’ll be able to have a protein-packed lunch tomorrow!), it is a recipe that fills you up with out weighing you down.
- Simple Sufficient for Weeknights. Cowboy stew comes collectively in below an hour and each a part of the method is easy—much like Wholesome Turkey Chili, Vegetarian Chili, and different chili recipes. It’s additionally an entire meal in a single pot, which suggests fewer dishes to wash!
- Child-Pleasant Dinner. I imply, the title alone just about ensures this recipe can be a success with the kiddos—and though cowboy stew is spiced, it’s not spicy, so it has a gentle taste excellent for choosy eaters. (Try this Cowboy Hen recipe too.)
5 Star Evaluate
“This stew was completely wonderful! I beloved the way it all got here along with easy substances however nonetheless tasted like I had spent hours cooking. The sausage offers it a pleasant kick, and the potatoes take in all that fantastic taste.”
— Belinda —
Key Elements
You’ll discover the complete listing of substances within the recipe card beneath, however listed below are some notes to bear in mind.
- Kielbasa. Kielbasa is a smoked Polish sausage. You could possibly use one other sort of sausage you want, though kielbasa is the go-to for cowboy stew. Swap turkey sausage for a lighter model.
- Floor Beef. I exploit lean floor beef (90/10) on this recipe.
- Greens. Yellow onion, carrots, pink bell pepper, and garlic cloves kind the bottom of taste.
- Seasonings. Chili powder, floor cumin, and kosher salt give cowboy stew a style paying homage to chili.
- Low-Sodium Beef Broth. I favor low-sodium broth as a result of it offers me extra management over the completed taste. In case you solely have common, that’s wonderful however reduce on the salt.
- Crushed Tomatoes. Crushed tomatoes give the bottom extra texture than tomato sauce, however they’re extra damaged down than diced tomatoes. In different phrases: a cheerful medium!
- Butter Potatoes. Potatoes are one of many key variations between chili and cowboy stew. They add further heartiness to this dish!
- Beans. You should utilize kidney or pinto beans.
- Frozen Blended Peas and Corn. Preserving the stew fast and simple! In case you’re not a fan of one of many two, you’ll be able to simply use all peas or all corn.
- Cilantro. For garnish; it provides a pop of colour and punches up the flavour.
How you can Make Cowboy Stew
Prepare dinner the Kielbasa. Get it browned and crispy on either side.
Brown the Beef. Add the remaining oil and brown the bottom beef.
Sauté the Veggies. Prepare dinner the onions, carrots and bell pepper till softened, then stir within the garlic and seasonings.
Deglaze. Add a cup of broth and scrape up the browned bits from the underside of the pan. Then add the remaining broth and tomatoes.
Simmer. Prepare dinner for 12 to fifteen minutes over low warmth.
End. Stir within the frozen peas and corn. Ladle the cowboy stew into bowls and serve with cilantro for garnish. ENJOY!
Recipe Variations
- Make It Spicy. For extra warmth in your cowboy stew, add sizzling sauce, cayenne, or jalapeño pepper.
- Add Bacon. Some variations of cowboy stew are made with bacon. Sound intriguing? Prepare dinner the bacon after the kielbasa, switch it to a plate, and break it into items as soon as it cools. You’ll be able to prepare dinner the bottom beef within the fats from the bacon. Stir the bacon into the stew with the kielbasa and beef.
- Strive Some Totally different Garnishes. Stir in bitter cream or Greek yogurt to make it creamy, sprinkle shredded cheddar or crumbly cotija excessive, or add crushed Fritos for a crunchy topper.
What to Serve with Cowboy Stew
- Salad. Cowboy stew is an entire meal in a bowl, however you’ll be able to stretch it somewhat additional by pairing it with kid-friendly Fruit Salad on the aspect.
- Bread. Serve your stew with Do-it-yourself Dinner Rolls for absorbing the broth.
- Cornbread. If you wish to stick to the Southwestern theme, serve your cowboy stew with a aspect of Jalapeno Cornbread or Mexican Cornbread.
- Rice. For an excellent heartier meal, serve the stew over white rice or brown rice.
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Cowboy Stew
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Elements
- 2 tablespoons extra-virgin olive oil divided, plus extra as wanted
- 13 ounces kielbasa minimize into ¼-inch-thick cash
- 1 pound lean floor beef 90/10
- ½ medium yellow onion diced, about 1 cup
- 2 medium carrots diced into ¼-inch items, about 1 cup
- 1 pink bell pepper diced, about 1 cup
- 3 garlic cloves minced, about 1 tablespoon
- 1 ½ teaspoons chili powder
- 1 teaspoon cumin
- 1 teaspoon kosher salt
- 4 cups low-sodium beef broth divided
- 1 (28-ounce) can crushed tomatoes
- 2 cups diced butter potatoes about 7 small potatoes
- 1 (15-ounce) can kidney or pinto beans
- 1 (13-ounce) bag frozen blended peas and corn
- Chopped contemporary cilantro for garnish
Directions
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Warmth 1 tablespoon of the oil in a big inventory pot or Dutch oven over medium warmth. Add the kielbasa and prepare dinner, undisturbed, till browned and crisp, about 2 minutes per aspect. Switch to a plate.
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Warmth the remaining 1 tablespoon oil in the identical pot over medium warmth. Add the meat in a single piece and sear, undisturbed, till browned, about 3 minutes. Flip and sear the opposite aspect till browned, about 2 to three minutes. Break the block into 4 items and proceed to prepare dinner for one more minute or so, then break into small crumbles. Switch the meat to a plate–don’t fear if it’s not cooked by way of.
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If the pot is dry, add one other drizzle of olive oil. Add the onions, carrots, and bell pepper and prepare dinner, stirring sometimes, till softened, about 5 minutes. Add the garlic, chili powder, cumin, and salt, and prepare dinner for 1 minute, till aromatic.
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Add about 1 cup of the broth and scrape up any browned bits on the underside of the pot. Add the remaining broth and tomatoes, together with the meat and any juices which have collected, the kielbasa, potatoes, and beans.
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Convey to a simmer, scale back the warmth to low to take care of a simmer, and prepare dinner for 12 to fifteen minutes, till the potatoes are tender.
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Add the frozen peas and corn and prepare dinner till vivid inexperienced, 1 to 2 minutes. Serve sizzling, garnished with cilantro.
Notes
- TO STORE: Switch cowboy stew to an hermetic container and retailer within the fridge for as much as 3 days.
- TO REHEAT: Reheat the stew on the stovetop over medium warmth, stirring sometimes, till warmed by way of. You may as well reheat within the microwave.
- TO FREEZE: Switch the stew to a freezer-safe container or freezer bag. Freeze for as much as 3 months; thaw in a single day within the fridge earlier than reheating. (Observe that potatoes don’t freeze very nicely, so they are going to be a bit mealy afterwards. Since they’re not the primary ingredient right here, it’s not that noticeable.)
